@fayafire3:

🔥Fayafire 🔥(Faizel Abraham )

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Saturday 19 September 2026 18:27:45 GMT

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Shamina Naidoo :

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2026-09-20 04:44:14

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Easiest way to hit my fiber goals!! PROTEIN MANGO CHIA PUDDING (with 20g fiber)🥭👇🏻 Ingredients for 1 serving: 25g chia seeds 125g 0% Greek yogurt (high in protein) 150ml milk (more or less depending on the consistency you want) ½ tsp vanilla extract or vanilla bean paste Mix everything together and let sit in your fridge for 15-20min to thicken. 1 fresh mango A splash of water Nuts/seeds/granola/dried fruit for topping Blend the mango with water until smooth. Layer the chia pudding and mango purée alternately in a glass jar and then top with granola, fresh fruit and nuts & seeds. Enjoy!🥭 #chiapudding #chiaseedpudding #highfiber

Easiest way to hit my fiber goals!! PROTEIN MANGO CHIA PUDDING (with 20g fiber)🥭👇🏻 Ingredients for 1 serving: 25g chia seeds 125g 0% Greek yogurt (high in protein) 150ml milk (more or less depending on the consistency you want) ½ tsp vanilla extract or vanilla bean paste Mix everything together and let sit in your fridge for 15-20min to thicken. 1 fresh mango A splash of water Nuts/seeds/granola/dried fruit for topping Blend the mango with water until smooth. Layer the chia pudding and mango purée alternately in a glass jar and then top with granola, fresh fruit and nuts & seeds. Enjoy!🥭 #chiapudding #chiaseedpudding #highfiber

#StanleyCup #stanleytumbler #stanley #GymTok #tumbler

#StanleyCup #stanleytumbler #stanley #GymTok #tumbler

Avoid them Leeches 📌

Avoid them Leeches 📌

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