@_ezhduz_o: Los tiempos cambian.#foryoupage #Viral #soundcloud #umor #gymhumor

โœŒ๏ธ๐Ÿ˜ถ.
โœŒ๏ธ๐Ÿ˜ถ.
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Region: MX
Saturday 19 September 2026 20:07:44 GMT
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is_h50
Harol_!! :
Pues si we,que hueva andar de malas siempre
2026-09-20 16:35:49
17
juarezjoel
๐•ต๐–”๐–Š๐–‘ ๐•ต๐–šรก๐–—๐–Š๐–Ÿ ๐Ÿ‡ต๐Ÿ‡ฆ :
Ya puro soundcloud, ya nadie escucha voces ๐Ÿคฃ๐Ÿ˜‚
2026-09-20 12:33:40
4
kelgg6
Newtime. :
ps si we ya no tienen los mismos 16 aรฑos de hace 2021
2026-09-20 05:42:36
51
davidukeleigconicto
davidukelelexd :
de vez en cuando no estรก mal
2026-09-20 14:33:12
3
johann.aesthe
๏ฟด ๏ฟด ๏ฟดjohan_liftz :
con el tiempo desaparece ese sentimiento,pero tarde o temprano vuelven esos dรญas grises donde solo quieres sacar todo en cada repeticiรณn
2026-09-20 05:06:26
10
atreus.psl
Atreus :
es un equilibrio entre todo, no siempre podemos sentirnos asi por mas sufrimiento que tengamos, al final del dรญa somos humanos y tambien necesitamos felicidad.
2026-09-20 18:43:25
2
akuilion73
Akuiliรณn :
se olvida por que uno comienza con eso pero vuelve a activarse el catalizador y recuerdas que nunca debiste olvidarlo
2026-09-20 02:19:43
9
zaidtren13
Zaidbolone :
2026-09-20 00:54:31
2
hyutshy
leni :
mis inicios
2026-09-20 18:10:09
1
yawiigomezz
Alexander Lastirii :
Q real
2026-09-20 04:56:44
1
.ixwen07
angel :
evoluciรณnamos Bro
2026-09-21 00:03:29
0
luvkev.g
LuvKev.g :
2026-09-20 04:54:53
1
rkiotzu
HUNTER :
2026-09-20 10:47:58
1
mendrixgallegos
Mendrix Gallegos :
2026-09-20 06:05:53
1
inmyowlpedrito
pedritommmmm :
pues si we pa que chingados vas a vivir lleno de rencor y odio we
2026-09-20 22:23:47
0
xmxrco4
xmxrco :
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
2026-09-20 18:51:33
1
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๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—น๐—ฒ๐—ฏ๐—ฎ๐—น๐—น ๐—ฃ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€ ๐——๐—ผ๐—ปโ€™๐˜ ๐—๐˜‚๐˜€๐˜ ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—™๐—ฎ๐˜€๐˜. ๐—ง๐—ต๐—ฒ๐˜† ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ช๐—ฒ๐—น๐—น. Speed helps on the pickleball court, but good movement is what keeps you playing confidently. If getting low at the kitchen line, changing direction, or backing up after a long rally is starting to feel harder than it should, your body may need a better movement system. At the ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—น๐—ฒ๐—ฏ๐—ฎ๐—น๐—น ๐— ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ, Dan will take you through practical movements designed to help you: โ†’ Warm up properly before stepping on court โ†’ Improve lateral movement and deceleration โ†’ Build mobility in the joints that take the biggest load โ†’ Move with more control and confidence during play ๐Ÿ—“๏ธ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿฌ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ | ๐—ฅ๐—ฒ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฆ๐˜๐—ฎ๐—ฑ๐—ถ๐˜‚๐—บ, ๐—˜๐—น๐—ฎ๐—ป๐—ผ๐—ฟ๐—ฎ ๐˜š๐˜ฑ๐˜ฐ๐˜ต๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ. ๐Ÿ‘‰ Want to move better and feel more prepared on court? ๐—ฆ๐—ฒ๐—ป๐—ฑ ๐—บ๐—ฒ ๐—ฎ ๐——๐—  ๐˜๐—ผ ๐˜€๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜. #Pickleball #PickleballAustralia #PickleballTraining #PickleballFitness #PickleballMobility #MobilityTraining #SportsPerformance #MovementTraining #PickleballPlayers #Elanora #GoldCoast
๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—น๐—ฒ๐—ฏ๐—ฎ๐—น๐—น ๐—ฃ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€ ๐——๐—ผ๐—ปโ€™๐˜ ๐—๐˜‚๐˜€๐˜ ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—™๐—ฎ๐˜€๐˜. ๐—ง๐—ต๐—ฒ๐˜† ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ช๐—ฒ๐—น๐—น. Speed helps on the pickleball court, but good movement is what keeps you playing confidently. If getting low at the kitchen line, changing direction, or backing up after a long rally is starting to feel harder than it should, your body may need a better movement system. At the ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—น๐—ฒ๐—ฏ๐—ฎ๐—น๐—น ๐— ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ, Dan will take you through practical movements designed to help you: โ†’ Warm up properly before stepping on court โ†’ Improve lateral movement and deceleration โ†’ Build mobility in the joints that take the biggest load โ†’ Move with more control and confidence during play ๐Ÿ—“๏ธ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿฌ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ | ๐—ฅ๐—ฒ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฆ๐˜๐—ฎ๐—ฑ๐—ถ๐˜‚๐—บ, ๐—˜๐—น๐—ฎ๐—ป๐—ผ๐—ฟ๐—ฎ ๐˜š๐˜ฑ๐˜ฐ๐˜ต๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ. ๐Ÿ‘‰ Want to move better and feel more prepared on court? ๐—ฆ๐—ฒ๐—ป๐—ฑ ๐—บ๐—ฒ ๐—ฎ ๐——๐—  ๐˜๐—ผ ๐˜€๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜. #Pickleball #PickleballAustralia #PickleballTraining #PickleballFitness #PickleballMobility #MobilityTraining #SportsPerformance #MovementTraining #PickleballPlayers #Elanora #GoldCoast

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