AR
Region: ID
Sunday 20 September 2026 15:29:13 GMT
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RIAWEENAS :
Berkati bapak2 Damkar ini yg berjuang agar api padam
2026-09-21 03:06:47
203
aries84 :
hati2 pak damkar ada kel menungu di rumah god bless
2026-09-21 06:38:10
54
franco_ :
Damkar Minut belum ada helicopter sampai sekarang?
2026-09-22 00:32:27
10
Bubblegum :
smangat damkar minut 💪🙏 selalu dalam lindungan Tuhan Yesus
2026-09-21 04:44:39
6
luvangel183 :
semagatttt yahhhh
2026-09-21 05:17:04
0
monochrome :
so padam jo tu api skrng?
2026-09-21 07:14:25
0
ANAK VD DISTRIK + EVADE :
aduh dkat agape griya itu tempat tinggal saya😭😭
2026-09-22 10:59:03
0
megeldela :
stay safe semuanya🙏
2026-09-21 05:58:50
0
Ar K :
kirim pa qt ini
2026-09-21 02:45:01
0
𝙍𝙖𝙞𝙣𝙯𝙮𝙮🥷🏻 :
semangat mass
2026-09-21 03:48:06
0
Akettt :
semangat om"damkar💪🙌
2026-09-21 02:35:37
0
Netizen02 :
biasa ...karena kelalaian manusia yg kurang beradab maar sudah di tangani secara profesional o
2026-09-22 05:05:40
2
kay :
stiap hari lia oto damkar kasana kamari🥺 smoga kalian sehat2 dan smoga bisa hujan biar kalian bisa istirahat sejenak dri kelelahan.
2026-09-22 04:29:56
1
Noct :
semangat bg
2026-09-21 02:37:46
0
Jengkelinces🧿 :
Semangat pak damkar & pak kadis , terima kasih kerja kerasnya God Bless
2026-09-21 09:18:00
0
Mawar Berduri :
kak tolong kak itu di mana kak
2026-09-22 03:13:09
0
clarritaaaaaa :
keep fighting uncle damkar, utamakan keselamatan yaaaa... ada keluarga di rumah menunggu kepulangan dri uncle" damkar 😇✨
2026-09-21 11:28:40
0
N :
mo lia bgni slalu ja terharu dg sedih jlia damkar"pe perjuangan psti drg kewalahan sxx🥹
2026-09-21 15:31:53
0
danteken :
ada hrus pas lewat kantor bupati b kabut semangat damkar minut😇🙏
2026-09-21 06:15:43
0
Aprilia :
Sehat Selalu😇🤲
2026-09-21 03:55:33
0
Ebe jo :
Semoga petugas damkar semuax dlm lindungan Tuhan.
2026-09-21 06:05:41
0
faizal Paulus :
Semangat kawan,.
2026-09-21 01:43:37
0
Kerennina :
Pantasan kabut sampe di Kalawat
2026-09-21 06:47:56
4
𝑆𝖕𝚟`𝙋𝙞𝙙𝙚𝙧🔥🔥 :
torang baru da mo nae ka atas kong qt so nya mampu amper ciri kita luka luka pokonya kita
2026-09-21 07:09:30
0
seavoussky :
pa trg di awu blm padam kasiang
2026-09-21 06:47:12
0
To see more videos from user @andrewwrh26, please go to the Tikwm
homepage.
![I (oreo) LOAF this recipe 🤍🖤 [~750 cal 90g protein] - Find my cookbooks in my bio 👀💖 My mom usually doesn’t like a lot of protein stuff but even she said it was better than a “normal” cake we had a party the other day 😎 - (Loaf) ✰ 1/2 cup (120g) pumpkin ✰ 1/4 cup (113g) 0% Greek yogurt ✰ 1/4 cup (60g) milk (macros based on cashew) ✰ 1/3 cup (92g) egg whites ✰ 1/3 cup (72g) granulated sweetener (I used monkfruit) ✰ 1/3 cup (60g) cocoa powder ✰ 1 tsp vanilla ✰ 1/4 cup (30g) oat flour ✰ 2 Tbsp (14g) coconut flour ✰ 1 scoop (37g) protein (I used 1UP birthday cake - code fitfoodie 💖) ✰ 1 tsp baking soda ✰ pinch salt (Frosting) ✰ 1 cup (227g) Greek yogurt ✰ 3/4 scoop protein (I used 1UP birthday cake - code fitfoodie 💖) ✰ 1-2 tsp jell-o sf mix (optional) ✰ 1/4 cup powdered sugar (I used monk fruit) (1/4 cup Oreo O’s for topping)* ^ sub Oreo thins 1. Preheat oven to 350 F 2. Mix wet (pumpkin, yogurt, egg whites, sweetener, vanilla) and dry (cocoa, flour, protein, baking soda, salt) in a bowl. 3. Bake loaf for about 45-50 min or until toothpick comes out clean 4. Mix frosting ingredients and top loaf once cooled. *i like adding cereal right before eating so it’s still crunchy and not soggy - Nutrition: Whole loaf: cals 750 fat 9g carb 83g protein 90g 1/8 recipe: cals 95 fat 1g carb 10g protein 11g](/video/cover/7599081217065045303.webp)
