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tiiffancy
tiiffancy
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Sunday 20 September 2026 20:31:56 GMT
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✨Crispy Garlic Parmesan Chicken Wrap 🌯 Ingredients Chicken * 500g chicken thigh or breast Marinade * 1 tsp cayenne powder * 1 tsp garlic powder * 1 tsp onion powder * Salt to taste * 1 tsp oregano * 1 tsp dried parsley * ½ tsp black pepper *1/2 tsp red chilli flakes * 1 tbsp ginger & garlic paste *1tbsp oil Garlic Parmesan Sauce * 1 tbsp butter * 2–3 garlic cloves, minced * 1 small white onion, finely chopped * 270ml double cream * ½ cup whole milk * 1 tsp cayenne powder * Salt to taste * 1 tsp garlic powder * 1 tsp onion powder * 1 tsp oregano * 1 tsp dried parsley * ½ cup freshly grated Parmesan Parmesan Fries * Fries * Parmesan cheese * Cayenne powder * Garlic powder * Salt to taste For the Wrap * Tortilla wraps * Mozzarella cheese * Parmesan cheese * Oil, for frying Method Chicken * Marinate the chicken with all the marinade ingredients for at least 30 minutes. * Heat 2 tbsp butter and 2 tbsp oil in a pan. * Cook the chicken over medium heat for 4–5 minutes per side, or until fully cooked. Slice into strips. Garlic Parmesan Sauce * Melt the butter with a little oil. Sauté the garlic until lightly golden. * Add the onion and cook until softened and lightly golden. * Add the cream and milk, then stir in all the seasonings. * Cook for 2–3 minutes over medium heat. * Add the Parmesan and mix until smooth and creamy. Parmesan Fries * Toss the fries with Parmesan, cayenne, garlic powder and a little salt. Assemble * Spread about 2 tbsp of garlic Parmesan sauce over a tortilla. * Add Parmesan fries and sliced chicken. * Top with mozzarella and Parmesan. * Fold tightly into a wrap. Crisp the Wrap * Heat 1–2 tbsp oil in a pan over medium-low heat. * Cook the wrap for about 2 minutes on each side, until golden and crispy. * Serve with Parmesan sauce and fries. Enjoy!🤍 #chickenwrap #DinnerIdeas #EasyRecipes #quickmeals #wrap
✨Crispy Garlic Parmesan Chicken Wrap 🌯 Ingredients Chicken * 500g chicken thigh or breast Marinade * 1 tsp cayenne powder * 1 tsp garlic powder * 1 tsp onion powder * Salt to taste * 1 tsp oregano * 1 tsp dried parsley * ½ tsp black pepper *1/2 tsp red chilli flakes * 1 tbsp ginger & garlic paste *1tbsp oil Garlic Parmesan Sauce * 1 tbsp butter * 2–3 garlic cloves, minced * 1 small white onion, finely chopped * 270ml double cream * ½ cup whole milk * 1 tsp cayenne powder * Salt to taste * 1 tsp garlic powder * 1 tsp onion powder * 1 tsp oregano * 1 tsp dried parsley * ½ cup freshly grated Parmesan Parmesan Fries * Fries * Parmesan cheese * Cayenne powder * Garlic powder * Salt to taste For the Wrap * Tortilla wraps * Mozzarella cheese * Parmesan cheese * Oil, for frying Method Chicken * Marinate the chicken with all the marinade ingredients for at least 30 minutes. * Heat 2 tbsp butter and 2 tbsp oil in a pan. * Cook the chicken over medium heat for 4–5 minutes per side, or until fully cooked. Slice into strips. Garlic Parmesan Sauce * Melt the butter with a little oil. Sauté the garlic until lightly golden. * Add the onion and cook until softened and lightly golden. * Add the cream and milk, then stir in all the seasonings. * Cook for 2–3 minutes over medium heat. * Add the Parmesan and mix until smooth and creamy. Parmesan Fries * Toss the fries with Parmesan, cayenne, garlic powder and a little salt. Assemble * Spread about 2 tbsp of garlic Parmesan sauce over a tortilla. * Add Parmesan fries and sliced chicken. * Top with mozzarella and Parmesan. * Fold tightly into a wrap. Crisp the Wrap * Heat 1–2 tbsp oil in a pan over medium-low heat. * Cook the wrap for about 2 minutes on each side, until golden and crispy. * Serve with Parmesan sauce and fries. Enjoy!🤍 #chickenwrap #DinnerIdeas #EasyRecipes #quickmeals #wrap

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