‘27
Region: AE
Tuesday 22 September 2026 11:17:50 GMT
804
41
17
16
Music
Download
Comments
ruqaya :
2026-09-22 11:21:50
2
iihaya. :
cuteee🥹🥹💕💕
2026-09-22 11:25:09
1
remas :
احلا كيكه بشوفها فحياتي
2026-09-22 11:40:20
0
lara :
2026-09-22 17:05:40
0
سمر :
2026-09-22 11:26:08
0
remas :
2026-09-22 11:39:53
1
𝓙𝓪𝓷𝓮♡ :
2026-09-22 11:33:04
0
AR :
2026-09-22 11:37:32
0
لولو :
2026-09-22 13:42:30
0
mero★ :
2026-09-22 11:39:23
0
remas :
احكو للشعبه الي جمبكو تتعلم
2026-09-22 11:40:45
1
𝓙𝓪𝓷𝓮♡ :
😍😍😍😍
2026-09-22 11:32:58
0
Mima :
💗💗💗
2026-09-22 15:58:02
0
To see more videos from user @mis2k27seniorss, please go to the Tikwm
homepage.
![Garlic parm tenders 🧄🍟✨ [~245 cals 28g protein] - 350+ recipes like this are waiting for you! Find my cookbooks in my bio 👀💖 Peep my vid last week for the fry recipe 🍟 - Garlic parm chicken: ✰ 8 oz chicken breast (cut into 4 strips) ✰ spices (garlic powder, onion powder, paprika, salt and pepper) ✰ 1/4 cup 0% Greek yogurt ✰ 3/4 cup corn flakes ✰ garlic butter: ✰ 2 1/2 tbsp low fat butter ✰ 1 1/2 tbsp Parmesan ✰ 1-2 minced garlic cloves ✰ parsley 1. Preheat air fryer to 400F. 2. Combine chicken, yogurt and spices well. 3. Crush corn flakes and coat chicken. 4. Airfry for 8-10 min or until crispy and internal temp reads 165. 5. Mix together garlic butter (for chicken) microwave for 30s so it thins out then brush chicken. 6. Enjoy! - Makes 2 servings (macros per serving) 245 cals 11g fat 10g carb 28g protein](/video/cover/7659546211656977677.webp)