What if as a client you want to say things out loud, your body is desperate too but your brain just will not verbalise things and allow you to feel? I can write/email things (to a point as don’t want to seem weird disclosing some things over an email) but I do think it would help if I could say some things out loud and have a positive reaction but I build it up and then my mind is like whooooa you can’t tell her that! It’s so so frustrating because I know my therapist is safe, the room is safe and we are going at my pace but there’s a misalignment 😞
2026-09-23 11:56:40
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Amy G :
Thank you for this Claire. Take care hope you’re having a good week so far. Look after yourself. 💜
2026-09-22 17:59:01
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deargreenplace_ :
🥰🥰🥰
2026-09-27 15:22:59
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