@maria.labrune93:

Maria, la brune💕🔥

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Thursday 24 September 2026 10:51:48 GMT

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Here's what I'd do differently if I were starting fitness today Note that just about everyone has things they'd do differently, so don't worry if you realize you were doing things

Here's what I'd do differently if I were starting fitness today Note that just about everyone has things they'd do differently, so don't worry if you realize you were doing things "wrong" - that's part of the process of learning! Some of these are specific to me, but I find the principles like finding simple exercises and progressing them + identifying good nutrition + good sleep to be a very solid foundation. I was trying to keep it simple, but each point could use some nuance. For example, skill specific work can be handy if you want a specific skill or exercise. Have a wonderful day! #hybridcalisthenics

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