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@julietdidyk: #retorno #wichtok #ritual #amarresdeamor #endulzamiento

@juliettdidyk | Rituales ✅
@juliettdidyk | Rituales ✅
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Region: AR
Friday 25 September 2026 16:27:06 GMT
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julietdidyk
@juliettdidyk | Rituales ✅ :
[Conmovedor][Conmovedor][Conmovedor]
2026-09-25 17:01:36
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freizi_castellano
FREIZI💕 :
Yo hice algo que me recomendaron y a las 2 noches pasó EXACTAMENTE lo que me dijeron, todavía no sé si asustarme o agradecer….😂😂
2026-09-25 19:51:54
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5 things to help your mental health 🩷 1) Getting professional help & for me that included medication. I was really scared of medication for a long time but it is the biggest thing that has helped for me personally 2) When I’m spiraling about if I was weird, rude, wrong, etc., I stop and tell myself mentally or outloud that I ‘love and accept myself anyway’. This helps stop the spiral because it tells my brain that it doesn’t need to figure out if I was or wasn’t {weird, rude, etc} because either way it’s okay 3) Touch grass… literally 4) Every morning, I wake up and think of 3 things I’m grateful for. This actually physically alters your brain’s structure and strenghtens the area that regulates emotion and shrinks the fear/stress area (amygdala). 5) Allow yourself to let your inner child out and hold hands with her. I personally like watching calming animated movies, coloring, playing w squishies, and allowing myself to be rly weird and silly (especially with my nieces lol) 6) Being sober or at least consuming less… sorry #MentalHealth #anxietytips #ocd #anxietyrelief #mentalhealthtok
5 things to help your mental health 🩷 1) Getting professional help & for me that included medication. I was really scared of medication for a long time but it is the biggest thing that has helped for me personally 2) When I’m spiraling about if I was weird, rude, wrong, etc., I stop and tell myself mentally or outloud that I ‘love and accept myself anyway’. This helps stop the spiral because it tells my brain that it doesn’t need to figure out if I was or wasn’t {weird, rude, etc} because either way it’s okay 3) Touch grass… literally 4) Every morning, I wake up and think of 3 things I’m grateful for. This actually physically alters your brain’s structure and strenghtens the area that regulates emotion and shrinks the fear/stress area (amygdala). 5) Allow yourself to let your inner child out and hold hands with her. I personally like watching calming animated movies, coloring, playing w squishies, and allowing myself to be rly weird and silly (especially with my nieces lol) 6) Being sober or at least consuming less… sorry #MentalHealth #anxietytips #ocd #anxietyrelief #mentalhealthtok
@marianapimentaoficial #marianapimentacy
@marianapimentaoficial #marianapimentacy
I sleep peacefully under the galaxy 🌌✨ #starprojector #aestheticroom #nightroutine #cozyvibe #ambientlight
I sleep peacefully under the galaxy 🌌✨ #starprojector #aestheticroom #nightroutine #cozyvibe #ambientlight
#새학기챌린지 #tiktokcampaign #소원성취 #황금돼지꿈 #행운
#새학기챌린지 #tiktokcampaign #소원성취 #황금돼지꿈 #행운
#fypシ゚ #viral #raindance
#fypシ゚ #viral #raindance
Le meilleur terrain du monde 🥳#belligham #judebellingham #realmadrid #virall #fyppp
Le meilleur terrain du monde 🥳#belligham #judebellingham #realmadrid #virall #fyppp

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