@emilylou.xoxo: DAY 6 BABE #splits #mobility #stretching #viral #fyp

emily lou 🤍
emily lou 🤍
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Region: US
Friday 25 September 2026 20:40:20 GMT
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internationalyogaclub.uk
International Yoga Club :
Awesome exercise for stretching 👏
2026-11-01 09:10:37
0
task_force_one_4_1
Princess Jasmiine :
Does these exercises bulk the legs?
2026-09-26 20:21:00
1
noelle.aebi
noëlle' :
do i stretch everyday? or how often in a week do u stretch?
2026-10-29 11:47:49
0
jaydengoode685
jaydengoode685 :
your physique is improving at perfect rate 💪🏽
2026-09-25 20:45:25
56
fragile.errors
️ :
i thought u were floating for some reason
2026-10-31 16:22:33
0
rsb9514
Rae Strong 🏋🏽‍♀️💪🏽🇬🇧 :
Thank you!
2026-10-30 19:03:00
0
meowxencee
meow🍉 :
side lunges hurt for me. like i feel like i can feel tendons in my legs moving 😭 is rhere a way to stop that? i think my form might me bad maybe?
2026-10-28 03:31:10
0
yogamaroc
Yoga & Pilates Marrakech :
Goal
2026-10-27 22:26:15
0
lxsti_x
︎︎ :
thank you so so much for these tuts and stretch ideas. i‘ve been dying to learn a split and i‘ll give it a try with your videos!
2026-09-29 21:57:09
6
user52440764
Mark Renteria :
You're the best Emily 👌
2026-09-26 16:41:29
5
ulrich1967
Uli :
A beautiful video❤️❤️❤️
2026-09-26 09:30:22
3
chironev
Chirone :
With that second one where you’re moving side to side are you meant to try keep your back up straight? I keep leaning forward and I think I’m doing it wrong
2026-09-27 22:49:45
2
bendunlap
bendunlap :
Isn't nice to learn something new, it is like adrenaline high when figure it out in witch you are about to do .Yes you are a Gold medalist perfect work👍💪👏
2026-09-26 18:33:32
0
1meeeh
Mille :
Life creates wisdom through moments 💯
2026-09-26 12:57:48
0
thaipanni
Panni :
2026-09-28 06:37:14
0
aliabqynd8m
H.m.j :
2026-09-25 20:45:21
0
julijuli.go
JuliGo :
Nice tips!
2026-10-23 14:38:39
1
daneshe7749
Eulalie :
What’s something you’re trying to improve? 🫡
2026-09-26 10:32:20
0
cdymatt11
Zoetfit Candy 🦢🦢 :
🥰
2026-09-26 10:52:04
1
johnathon.mistah.yazzie
johnathon mistah yazzie :
😍😍
2026-09-30 01:34:55
0
s.jegathasan
Jega Amma :
👍👍👍
2026-10-29 05:11:24
1
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welcome to The Thanksgiving Table series 🦃🤎 this french toast casserole is perfect for busy mornings & is great to make ahead of time! recipe below 🤗 Pumpkin French Toast Casserole Ingredients * Nonstick cooking spray or butter, for greasing * 8 - 10 oz brioche bread (I’d recommend finding a pumpkin brioche bread if possible!) * 1 cup milk * 4 eggs * 1/2 cup pumpkin puree * 1/2 cup brown sugar * 2 tsp vanilla extract * 1 tsp cinnamon * 1 tsp nutmeg * 1 tsp pumpkin pie spice * 1/4 cup brown sugar, for topping * 10 oz marshmallows Instructions 1. Grease a baking dish with nonstick cooking spray or butter. 2. Slice the brioche bread into bite-sized cubes and arrange them evenly in the prepared baking dish. 3. In a large bowl, whisk together the milk, eggs, pumpkin puree, 1/2 cup brown sugar, vanilla extract, cinnamon, nutmeg, and pumpkin pie spice until smooth and well combined. 4. Pour the pumpkin mixture evenly over the brioche bread, making sure the bread is coated. Cover the baking dish and refrigerate overnight to allow the bread to soak up the mixture. 5. When ready to bake, preheat the oven to 350°F. Remove the casserole from the refrigerator and sprinkle the remaining 1/4 cup brown sugar evenly over the top. Bake for 40 minutes. 6. Remove the casserole from the oven and evenly distribute the marshmallows over the top. Return to the oven for an additional 5–10 minutes, watching closely until the marshmallows are golden brown. 7. Let cool slightly before serving. Enjoy with whipped cream or a drizzle of maple syrup! #thanksgivingrecipes #thanksgivingfood #breakfastideas #breakfastrecipes #easybreakfast

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