@luciene.guilherme7:

Luciene Guilherme❤️

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Region: BR

Saturday 26 September 2026 06:59:13 GMT

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No Watermark .mp4 (0.92MB) No Watermark(HD) .mp4 (1.92MB) Watermark .mp4 (2.48MB) Music .mp3

Comments

Mercy❤️ :

Hi where are you from

2026-09-26 08:45:56

0

rosy :

Amém meu Deus 🙏

2026-09-26 09:26:51

0

Rosangela Aires da Silva :

bom dia 🌷

2026-09-26 10:00:04

0

Edicarlos Silva oliveira :

amém Jesus 🙏🙌

2026-09-26 10:51:11

0

😍🥰💘 :

Bom dia

2026-09-26 11:11:14

0

Marcio Nunes :

amém Deus abençoe

2026-09-26 09:54:17

0

emersonlisboa41 :

amém 🙏🙏

2026-09-26 09:14:52

0

Fabio José :

boom dia

2026-09-26 09:19:26

0

raimunda 💙 :

🙏🙏🙏🙏

2026-09-26 08:58:53

0

Ninia Dantas :

🥰🥰🥰

2026-09-26 07:16:03

0

Luiz Miguel Rocha de Oliveira :

🙏🙏🙏🙏

2026-09-26 09:26:35

0

To see more videos from user @luciene.guilherme7, please go to the Tikwm homepage.

Other Videos

#السحر #الشعب_الصيني_ماله_حل😂 #السعودية #السودان_مشاهير_تيك_توك_🇸🇩🇸🇩🇸🇩 #السودان

#السحر #الشعب_الصيني_ماله_حل😂 #السعودية #السودان_مشاهير_تيك_توك_🇸🇩🇸🇩🇸🇩 #السودان

I had the pancake butt after babies too. 😅🍑 And no... the answer wasn’t just doing more squats. Comment PEACH and I’ll send a full YouTube explaining why this happens and how to fix it now!! If you want to actually build your glutes, *how* you do the exercise matters just as much as *which* exercise you choose. 4 of my go-to glute builders: ✨ Hip Thrust ✨ Glute-Focused Bulgarian Split Squat ✨ Romanian Deadlift (RDL) ✨ Weighted Clamshell Lift Notice I’m not just doing the movements—I’m showing you *how to perform them to actually target the glutes while keeping your core and pelvic floor working with you, not against you.* As a pelvic floor PT, I care about more than building a peach 🍑. I want you getting stronger in a way that supports your body for the long haul. That means coordinating your breath, deep core, and pelvic floor while progressively overloading your muscles. That’s where the magic happens. These are exercises I come back to week after week because they’re effective, evidence-based, and they work. You don’t have to figure this all out yourself!! They’re programmed for you inside the @mindbodycore.app , where every workout is designed to help you build strength, protect your pelvic floor, and feel confident in your body….whether you’re postpartum, years after babies, or simply wanting to get stronger. YES… you can build a stronger booty without sacrificing your pelvic floor!! Save this for your next leg day, and if you’re ready for workouts that are actually designed with women’s bodies in mind, I’ll meet you inside MBC. 💪🍑 #glutes #gluteworkout #glutegrowth #homeworkouts #pelvicfloor

I had the pancake butt after babies too. 😅🍑 And no... the answer wasn’t just doing more squats. Comment PEACH and I’ll send a full YouTube explaining why this happens and how to fix it now!! If you want to actually build your glutes, *how* you do the exercise matters just as much as *which* exercise you choose. 4 of my go-to glute builders: ✨ Hip Thrust ✨ Glute-Focused Bulgarian Split Squat ✨ Romanian Deadlift (RDL) ✨ Weighted Clamshell Lift Notice I’m not just doing the movements—I’m showing you *how to perform them to actually target the glutes while keeping your core and pelvic floor working with you, not against you.* As a pelvic floor PT, I care about more than building a peach 🍑. I want you getting stronger in a way that supports your body for the long haul. That means coordinating your breath, deep core, and pelvic floor while progressively overloading your muscles. That’s where the magic happens. These are exercises I come back to week after week because they’re effective, evidence-based, and they work. You don’t have to figure this all out yourself!! They’re programmed for you inside the @mindbodycore.app , where every workout is designed to help you build strength, protect your pelvic floor, and feel confident in your body….whether you’re postpartum, years after babies, or simply wanting to get stronger. YES… you can build a stronger booty without sacrificing your pelvic floor!! Save this for your next leg day, and if you’re ready for workouts that are actually designed with women’s bodies in mind, I’ll meet you inside MBC. 💪🍑 #glutes #gluteworkout #glutegrowth #homeworkouts #pelvicfloor

Cái bình giữ nhiệt này giữ nóng hay giữ lạnh gì cũng okela hết nè, tui pha lipton nóng để uống đi xe từ Gia Lai đến Sài Gòn mà cũng còn ấm luôn #menaki #review #muataitiktok

Cái bình giữ nhiệt này giữ nóng hay giữ lạnh gì cũng okela hết nè, tui pha lipton nóng để uống đi xe từ Gia Lai đến Sài Gòn mà cũng còn ấm luôn #menaki #review #muataitiktok

Already got her… sorry🫠 #kingranch #powerstrokediesel

Already got her… sorry🫠 #kingranch #powerstrokediesel

#copsoftiktok #cops #police #policeoftiktok

#copsoftiktok #cops #police #policeoftiktok

#اجمل طفلة جوعانه ❤️

#اجمل طفلة جوعانه ❤️

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