@bilal.crystal: من شاطئ قاع الصور 💚❤️#القصبة #باب_الواد #babeloued

Bilal crystal

Open In TikTok:

Region: DZ

Saturday 26 September 2026 10:13:38 GMT

112141

4087

180

280

Music

Download

No Watermark .mp4 (4.85MB) Watermark .mp4 (16.12MB) Music .mp3

Comments

aissaoui el bahri :

او هاد قاع الصور لوكان تسقسي اولاد بلاد حبيت انقولاك اولاد زوج اعيونا اولا القصبة اولا باب الواد احنا اعمرنا معمنا في قاع الصور زمان كون نحبطو قاع الصور انحسو عال البيزان زمان كونا انعوم. كان roche carre . oula bloc...la crique. club ded pins. moritie

2026-09-26 20:12:53

3

liliphon :

مجاتش فالنقى عادي يبان نقي وhdمي البروبلام فريحة

2026-09-26 12:37:57

21

Az ⚓️ :

سانطوجي لايف ❤️

2026-09-26 12:45:14

8

Cest moi 🙋‍♀️ :

On peut venir entre filles nager ?

2026-09-26 12:25:51

2

Casquette_griffa :

ماتحلبهمش تولي انت ماتلقاش وين تعوم

2026-09-27 01:10:46

9

Kam_ aksil :

fih rihet lblad hb ❤️

2026-09-27 11:50:35

1

abdou :

elhouma

2026-09-29 01:26:59

1

بلال الجزائري الاثري :

لالا خونا بلا ما تغطو الشمس بالغربال أغلبية الوقت يكون موسخ

2026-09-26 11:31:02

13

saleh :

بارك الله فيك

2026-09-26 19:25:10

1

BINKS_BARBERSHOP👽 :

Kol yom yji haka ?

2026-09-30 17:49:15

1

dareg dareg :

ماشاءالله عليك لعزيز

2026-09-29 06:52:09

1

Amine 290 :

اسمحلي أخي شواطىء مدينة العاصمة خطأ

2026-09-26 17:06:13

3

Le modeste :

بلال لي ما يعرف خليه يهدر صوت و صورة لكن ميستعرفوش تحياتي ليك respect

2026-09-26 20:39:15

1

SAC_ASSIL :

📍 تحيا ازفون بحر

2026-10-09 03:32:15

1

A N G E L :

أنقى بلاج فالجزائر [Cœur rose]

2026-09-26 17:27:20

1

Gentleman :

كاين بعض الناس غيورين بلال حسادين ..ماتشغل بالك بيهم ...لوكان دير على كلامهم ترودوبلي.... عيش الحياة....وخلي العديان ينكاواو بنيراني.. 🇩🇿❤️🌿✌️

2026-09-27 05:18:12

1

kamelazizi2 :

بلال خداك تلاقيت بيه فكيتاني من جهة الرميلة ماخليتلوش حب يسوه النضرة تاع بابالواد خو سلملي على باباك سيد احمد

2026-10-03 14:08:24

1

kamel borvil :

2026-09-26 16:11:32

1

expert cremallaire :

بلاصة شابة خو 👌

2026-09-26 20:59:27

1

la liberté :

الله يبارك

2026-09-26 14:02:44

1

toufik mer :

الله يبارك

2026-09-27 08:32:53

1

By Nawel :

الحومة ❤️

2026-09-29 17:28:50

1

bant labhar janbar :

yatik saha haylik alhadra Chaba linhab ana nsm3ha 👍

2026-09-26 21:28:17

1

ffffffffffffffff. Sofian :

bilalo lahzize khouya bsahtek khouya

2026-09-27 08:11:34

1

Faycal Houli286 :

بصحتك

2026-09-26 13:47:54

1

To see more videos from user @bilal.crystal, please go to the Tikwm homepage.

Other Videos

#ad UK brow dye kit that skips the salon queue Eylure DYBROW. Dark brown. Under 15 mins. Would you trust yourself with the brush? #eyebrowdye #brows #beautyuk #diybeauty #amazonfinds

#ad UK brow dye kit that skips the salon queue Eylure DYBROW. Dark brown. Under 15 mins. Would you trust yourself with the brush? #eyebrowdye #brows #beautyuk #diybeauty #amazonfinds

😂😝😝😘😇 #trending #viralvideo #funnyvideo #funny #baby

😂😝😝😘😇 #trending #viralvideo #funnyvideo #funny #baby

New to kettlebells? You don’t need a full gym to start building strength. One or two kettlebells, a little space, and a handful of movements can go a long way. And if you’re just getting started, I’d actually encourage you to keep things simple. Learn the fundamentals. Get comfortable handling the weight. And focus on getting quality reps in rather than making every workout as exhausting as possible. Here’s a full-body kettlebell circuit to try: 5 Rounds // Rest as needed between rounds - 8x Swings - 6x Clean & Squat - 12x Overhead Press - 12x Alternating Rows (each side) - 10x Push-Ups - 4x Halo + Low Chop (each direction) WHAT WEIGHT SHOULD YOU USE? Suggested starting weights: Heavier kettlebell: 12-20 kg (26-44 lb) for squats, hinges, and rows. Lighter kettlebell: 6-12 kg (13-26 lb) for presses and halos. These are general starting ranges. Choose weights that challenge you while allowing you to maintain good technique. HOW TO MAKE IT WORK FOR YOU 👇 🟢 Newer to kettlebells? Start with 2-3 rounds. 👉 Rest as much as needed between movements. 👉 Use a lighter weight or simpler variation when necessary. 👉 Focus on quality reps rather than speed. 🔥 Want more of a challenge? 👉 Add another round. 👉 Increase the weight if your technique allows. 👉 Slow down certain movements or add a pause. 👉 Reduce rest slightly while maintaining good form. And remember, the focus isn’t to finish as fast as possible. It’s to get stronger and become more comfortable with the movements Save this workout for later! 💪 #kettlebellworkout #newtofitness #strengthtraining #circuit

New to kettlebells? You don’t need a full gym to start building strength. One or two kettlebells, a little space, and a handful of movements can go a long way. And if you’re just getting started, I’d actually encourage you to keep things simple. Learn the fundamentals. Get comfortable handling the weight. And focus on getting quality reps in rather than making every workout as exhausting as possible. Here’s a full-body kettlebell circuit to try: 5 Rounds // Rest as needed between rounds - 8x Swings - 6x Clean & Squat - 12x Overhead Press - 12x Alternating Rows (each side) - 10x Push-Ups - 4x Halo + Low Chop (each direction) WHAT WEIGHT SHOULD YOU USE? Suggested starting weights: Heavier kettlebell: 12-20 kg (26-44 lb) for squats, hinges, and rows. Lighter kettlebell: 6-12 kg (13-26 lb) for presses and halos. These are general starting ranges. Choose weights that challenge you while allowing you to maintain good technique. HOW TO MAKE IT WORK FOR YOU 👇 🟢 Newer to kettlebells? Start with 2-3 rounds. 👉 Rest as much as needed between movements. 👉 Use a lighter weight or simpler variation when necessary. 👉 Focus on quality reps rather than speed. 🔥 Want more of a challenge? 👉 Add another round. 👉 Increase the weight if your technique allows. 👉 Slow down certain movements or add a pause. 👉 Reduce rest slightly while maintaining good form. And remember, the focus isn’t to finish as fast as possible. It’s to get stronger and become more comfortable with the movements Save this workout for later! 💪 #kettlebellworkout #newtofitness #strengthtraining #circuit

#fyp #foryou #cat #funny

#fyp #foryou #cat #funny

About

Robot
API

Legal

Privacy Policy