1. Home
  2. Detail

@ions: PLAYOFFS BABY!

ions
ions
Open In TikTok:
Region: CA
Saturday 26 September 2026 15:09:09 GMT
724
19
0
0

Music

Download

No Watermark .mp4 (0.53MB) No Watermark(HD) .mp4 (0.8MB) Watermark .mp4 (1.51MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @ions, please go to the Tikwm homepage.

Other Videos

#naruto #work #relateable #fyp
#naruto #work #relateable #fyp
Was spending 6 hours turning myself into Medusa worth it..🐍 I think she might be 👀 #halloweenmakeup #makeuptransformation #medusa ib: @Christina Alexandra @Hannah Joy
Was spending 6 hours turning myself into Medusa worth it..🐍 I think she might be 👀 #halloweenmakeup #makeuptransformation #medusa ib: @Christina Alexandra @Hannah Joy
#дота
#дота
#веритие#не#верити#стрим
#веритие#не#верити#стрим
外旋活動度不佳會直接破壞人體「相鄰關節假說」的穩定平衡，導致下背、膝蓋過度代償而引發疼痛，並嚴重限制深蹲與臀部肌力的訓練表現。當你的髖關節無法正常向外旋轉時，身體為了完成動作，會強行從其他部位「借用」活動度。這在日常走路上樓、健身訓練中會帶來一連串的連鎖負面影響 #活動度 #健康 #運動 #增肌 #放鬆
外旋活動度不佳會直接破壞人體「相鄰關節假說」的穩定平衡，導致下背、膝蓋過度代償而引發疼痛，並嚴重限制深蹲與臀部肌力的訓練表現。當你的髖關節無法正常向外旋轉時，身體為了完成動作，會強行從其他部位「借用」活動度。這在日常走路上樓、健身訓練中會帶來一連串的連鎖負面影響 #活動度 #健康 #運動 #增肌 #放鬆
#❤️❤️❤️❤️💥💥💥✨✨✨✨⚡️🌈🔥🔥🔥🔥💔💔💔💔
#❤️❤️❤️❤️💥💥💥✨✨✨✨⚡️🌈🔥🔥🔥🔥💔💔💔💔

About

Legal