@22zxd:

﮼اُم﮼عَلي𐙚.
﮼اُم﮼عَلي𐙚.
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Region: IQ
Monday 28 September 2026 19:59:00 GMT
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nal120a
ام بنين :
ابو فاضل تعبنه
2026-09-28 21:50:18
5
noorhussein9296
NoorHussein9296 :
دخيلك يا ابا الفضل العباس
2026-09-28 23:55:39
3
ggqd2
مؤمل داود :
دخيلك يا ابو فاضل😔😔
2026-10-06 19:01:58
0
123seff_44
عباس 🤍🫀 :
ياعباس
2026-09-28 22:20:04
1
user8193273233580
امي الحنونة :
🥰 على غلى على غلى على غلى
2026-09-29 07:59:59
2
ghrbgg
نبض قلبي🩷 :
اي والله
2026-09-28 22:26:00
2
user5346253074395
كرار :
ياعلي 🥰🥰🥰
2026-10-06 08:47:38
0
mustafah_2004
مصيفي 💗 :
يا ابو الفضل
2026-10-04 22:16:01
0
user9103387339453
سيد عباس :
دخيلك ياابو فاضل
2026-09-29 20:23:16
0
user3834586870379
حسين فيصل :
السلام عليك يا موسى بن جعفر
2026-09-29 05:58:22
2
user5224548483067
user5224548483067 :
يا عباس
2026-09-29 10:48:15
0
user4qpwwycxlf
user4qpwwycxlf :
ياموسى ابن جعفر
2026-10-03 15:22:50
0
user7712093595363
user7712093595363 :
يا ابو فاضل دخيلك
2026-09-28 21:36:17
1
bbxh5gdu664
عاشق ليمام الحسين :
اي والله
2026-10-03 15:19:32
0
.1k675
qmzkxd :
ياعباس
2026-10-03 21:15:14
0
user1791086813131
مصطفى الحداد :
اي والله
2026-09-28 23:50:46
1
user4846226958756
عباس شلون افتح التيك توك اريد :
@ اريد مرادي من خيلك يا الكاظم اريد مرادي منك[يبكي][حزين][قلب أحمر]
2026-09-29 19:45:30
0
h.haf7
H Haf :
أي والله يا ابو فاضيل العباس ونعم من أبو الحسن و الحسين
2026-09-30 23:22:01
0
user229736968265
ماهر. علي ماهر :
يا علي يا حسين يا عباس🤲🤲❤️❤️❤️
2026-09-29 16:11:02
0
user2608270496132
علي البديري :
دخيلك يا موس ابن جعفر الكاضم سهل امري وقبلني بالكليه العسكريه لاولى الملحق ١١٥دوره ١١٦وتحل القيد المني مني بشاربك اني وريدك اتريح بالي
2026-10-06 18:56:06
0
noor882039
Noor :
اي والله
2026-09-29 16:24:12
0
tuneuf6
. :
يا علي
2026-09-29 16:56:58
1
sife8263
سِيًوـوـفً🌍 :
يا عياس يا عياس يا عياس يا عياس يا عياس ي
2026-09-29 10:23:06
0
user4271247421161
علي ابو ادم :
🤲🤲🤲
2026-09-28 20:08:16
2
user4271247421161
علي ابو ادم :
🤲🤲🤲
2026-09-28 20:08:16
2
To see more videos from user @22zxd, please go to the Tikwm homepage.

Other Videos

CHEESE TOASTIE SZN 🧀🥪👩🏼‍🍳 but let’s make them ✨GOURMET✨ high protein & macro friendly🤝🏼 made this for lunch yesterday and it was incredible !! prosciutto wrapped chicken pesto cheese toastie 🧚‍♀️ this has 43g protein !! Super filling and just a couple of macro friendly swaps make this significantly less calories and less saturated fat than a typical cheese toastie  460 calories, 43g protein, 14g fat, 40g carbs 2 slices of bread 1 x chicken breast 1 x slice of prosciutto ham 10g reduced fat green pesto 20g reduced fat cheddar or mozzarella cheese fry light cooking spray ✨flatten your chicken breast and season with salt & pepper ✨fry your chicken in a pan with fry light  ✨wrap the chicken in a slice of prosciutto ham ✨coat one side of both pieces of bread with light butter (this is the outside layer of the toastie to make it go golden brown) ✨spread reduced fat pesto on one side of bread, add the prosciutto wrapped chicken and top with cheese ✨add the other slice of bread, spray your toastie maker with fry light and toast for 2-4 mins until golden brown (If you don’t have a toastie maker you can do this in the grill) Save for a delicious, high protein lunch or dinner 👩🏼‍🍳🧀🥪 Meal plans & coaching enquiries- click the link in my bio @emmafituk_  #cheesetok #cheesetoastie #cheesetoasties #lunchrecipe #highproteinlunch #highprotein #lowcalorie #makelunchwithme #makedinnerwithme #healthyrecipes #fallrecipes #autumnrecipes #comfortfood #cheeserecipe #proscuittosandwich #proscuitto #chickentoastie #fyp #whattoeat #recipeideas #lunchideas
CHEESE TOASTIE SZN 🧀🥪👩🏼‍🍳 but let’s make them ✨GOURMET✨ high protein & macro friendly🤝🏼 made this for lunch yesterday and it was incredible !! prosciutto wrapped chicken pesto cheese toastie 🧚‍♀️ this has 43g protein !! Super filling and just a couple of macro friendly swaps make this significantly less calories and less saturated fat than a typical cheese toastie 460 calories, 43g protein, 14g fat, 40g carbs 2 slices of bread 1 x chicken breast 1 x slice of prosciutto ham 10g reduced fat green pesto 20g reduced fat cheddar or mozzarella cheese fry light cooking spray ✨flatten your chicken breast and season with salt & pepper ✨fry your chicken in a pan with fry light ✨wrap the chicken in a slice of prosciutto ham ✨coat one side of both pieces of bread with light butter (this is the outside layer of the toastie to make it go golden brown) ✨spread reduced fat pesto on one side of bread, add the prosciutto wrapped chicken and top with cheese ✨add the other slice of bread, spray your toastie maker with fry light and toast for 2-4 mins until golden brown (If you don’t have a toastie maker you can do this in the grill) Save for a delicious, high protein lunch or dinner 👩🏼‍🍳🧀🥪 Meal plans & coaching enquiries- click the link in my bio @emmafituk_ #cheesetok #cheesetoastie #cheesetoasties #lunchrecipe #highproteinlunch #highprotein #lowcalorie #makelunchwithme #makedinnerwithme #healthyrecipes #fallrecipes #autumnrecipes #comfortfood #cheeserecipe #proscuittosandwich #proscuitto #chickentoastie #fyp #whattoeat #recipeideas #lunchideas

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