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@deltabolic: Stop Making This Squat Mistake! A common squat mistake is letting the bar drift too far forward as you lower down. This can throw you off balance and make the lift less efficient. Instead, keep the bar traveling in a vertical path over your midfoot throughout the squat. Practice with just the bar while watching yourself from the side in a mirror to help dial in your bar path. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)

DeltaBolic
DeltaBolic
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Region: CA
Monday 28 September 2026 21:46:32 GMT
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user7417788277652
Charlotte :
Don't let your bar drift. Keep it vertic
2026-09-28 21:49:21
1
adolfo.bueno.diaz
Adolfo díaaz 🍑 :
Los están mal
2026-09-28 22:34:35
0
icoderstudios
뿅뾰ㅇ하다ㅃㅛ한 :
무릎 작살 날 거 같은데?
2026-09-29 02:40:18
0
berthonyelifils
Berthony Elifils :
2026-09-28 22:52:54
0
armstrong1373
ArmStrong :
ага,теперь рабочий вес повесь на 4-6 повторений до отказа,и посмотрим как прямо ты будешь держать😂😂😂
2026-09-29 00:38:58
0
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 The more you imagined that future, the more emotionally invested you became in it. But when it ends your body responds like it lost something real. This is what makes it so confusing. You're mourning a connection that never fully existed, but still feels incredibly real. Right now, we need to detach from them by gently releasing the future we were holding on to so tightly. One that was beautiful in your mind, but never really supported by their actions. #relationshipadvice #breakuprecovery #ex #nocontact #avoidant #lettinggo #psychologist #HealingJourney #movingon
Just think about it… If you were *that* loyal to an illusion, imagine how powerful you’ll be when you’re loyal to yourself!!!! ~ When someone gives us moments of connection or softness, our nervous system basically stores those as *evidence*. Evidence of that potential. Evidence that they can be that person for you, if they wanted to. So, you start building a vision around that evidence… it’s who they could be if things were just a little different.
 The more you imagined that future, the more emotionally invested you became in it. But when it ends your body responds like it lost something real. This is what makes it so confusing. You're mourning a connection that never fully existed, but still feels incredibly real. Right now, we need to detach from them by gently releasing the future we were holding on to so tightly. One that was beautiful in your mind, but never really supported by their actions. #relationshipadvice #breakuprecovery #ex #nocontact #avoidant #lettinggo #psychologist #HealingJourney #movingon
For my life ⚽️ #bongda
For my life ⚽️ #bongda
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Khơi dậy niềm đam mê âm nhạc từ nhỏ cho bé với chiếc đàn piano mini cực đáng yêu. Phím bấm nhạy, âm thanh êm tai, giúp bé phát triển trí não và cảm âm cực tốt! 🎹🎶#danpianochobe #dochoiamnhac #phattrientrimao #dochoigiaoduc #dochoithongminh #mevabe
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