@tdm_x033: 🤷🏻❤️‍🩹 #creatorsearchinsights #ahal🧿doshoguz🧿mary🧿balkan🧿kesfetbeni #rekkaciq😂🗿 #rek #viral

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Tuesday 29 September 2026 14:02:29 GMT

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𝐵𝑎𝑑𝑎𝑚𝑜𝑣𝑣_🇹🇲 :

goumai sen' ⁉️

2026-09-29 19:09:04

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𝑴𝒆𝒓𝒈𝒆𝒏𝒐𝑭𝑭🇹🇲 :

gynlai brat🤷🏼

2026-09-29 14:06:59

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tt__Arsi🧩 :

2026-09-29 21:55:16

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𝓐𝓵𝔂_ :

2026-09-29 14:15:55

1

𝐒𝐨𝐡𝐛𝐞𝐭.𝐢𝐨𝐬␶ :

🖤🖤🖤

2026-09-29 14:16:12

2

Aýperi 🩶 :

🖤🖤🖤

2026-09-29 19:45:30

1

𝓨𝓾𝓷𝓾𝓼_26 :

🔥🔥🔥

2026-09-29 14:10:21

1

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Meals for Weight-loss: Ep 8 Honey Garlic Chicken 640 cals, 58g protein, 54 carbs, 12 fat per serving Makes 4 servings You can find all my recipes link in bio! You would think this is unhealthy but its perfect for meal prep and its SO GOOD! Here is how I made it: 1. Add 1.5 cups jasmine rice and 2.25 cups water to a rice cooker and cook according to the rice cooker settings. 2. In a large bowl, combine 800 g chicken breast, 3 tbsp soy sauce, 2 tbsp honey, 6 cloves minced garlic, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tbsp cornstarch, and 1 tsp black pepper. Mix until the chicken is evenly coated and let it marinate for 20-30 minutes. 3. Air fry the chicken at 400°F for 10-12 minutes, shaking the basket halfway through, until cooked through and lightly caramelized. 4. Heat 1 tbsp avocado oil in a wok over medium-high heat. Add 4 cloves minced garlic and cook for about 30 seconds until fragrant. Add 600 g broccoli florets and stir-fry for 4-5 minutes. Pour in 2-3 tbsp water, cover for 1 minute, then uncover and season with 1 tbsp soy sauce, ½ tsp black pepper, and a pinch of salt. Toss everything together for another 1-2 minutes, then set aside. 5. In the same wok, add 4 tbsp soy sauce, 2 tbsp honey, 6 cloves minced garlic, 1 tbsp rice vinegar, and ¾ cup water. Bring to a simmer. Mix 2 tsp cornstarch with 2 tbsp water and stir it into the sauce. Cook for 1-2 minutes until the sauce thickens. Add the cooked chicken and toss until every piece is coated. 6. Divide the rice, broccoli, and honey garlic chicken between 4 meal prep containers. Finish with sliced green onions and sesame seeds. Now it’s time to enjoy! #healthyrecipes #mealprep #healthyfoodshare #amateurprochef #takeoutrecipes

Meals for Weight-loss: Ep 8 Honey Garlic Chicken 640 cals, 58g protein, 54 carbs, 12 fat per serving Makes 4 servings You can find all my recipes link in bio! You would think this is unhealthy but its perfect for meal prep and its SO GOOD! Here is how I made it: 1. Add 1.5 cups jasmine rice and 2.25 cups water to a rice cooker and cook according to the rice cooker settings. 2. In a large bowl, combine 800 g chicken breast, 3 tbsp soy sauce, 2 tbsp honey, 6 cloves minced garlic, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tbsp cornstarch, and 1 tsp black pepper. Mix until the chicken is evenly coated and let it marinate for 20-30 minutes. 3. Air fry the chicken at 400°F for 10-12 minutes, shaking the basket halfway through, until cooked through and lightly caramelized. 4. Heat 1 tbsp avocado oil in a wok over medium-high heat. Add 4 cloves minced garlic and cook for about 30 seconds until fragrant. Add 600 g broccoli florets and stir-fry for 4-5 minutes. Pour in 2-3 tbsp water, cover for 1 minute, then uncover and season with 1 tbsp soy sauce, ½ tsp black pepper, and a pinch of salt. Toss everything together for another 1-2 minutes, then set aside. 5. In the same wok, add 4 tbsp soy sauce, 2 tbsp honey, 6 cloves minced garlic, 1 tbsp rice vinegar, and ¾ cup water. Bring to a simmer. Mix 2 tsp cornstarch with 2 tbsp water and stir it into the sauce. Cook for 1-2 minutes until the sauce thickens. Add the cooked chicken and toss until every piece is coated. 6. Divide the rice, broccoli, and honey garlic chicken between 4 meal prep containers. Finish with sliced green onions and sesame seeds. Now it’s time to enjoy! #healthyrecipes #mealprep #healthyfoodshare #amateurprochef #takeoutrecipes

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