@inflammationreset: You can eat an incredibly nutrient-dense carnivore diet and still have one question worth asking: Where is your iodine coming from? Your thyroid requires iodine to produce thyroid hormones. Beef contains relatively little iodine, and while eggs provide some, the amount inside the egg depends heavily on the hen’s diet. That means an egg is not automatically a guaranteed high-iodine food. Seafood, dairy, iodized salt, and appropriately fed eggs are much more meaningful contributors. There’s another layer too. Very low-carb and ketogenic diets can sometimes lower T3 without necessarily causing true hypothyroidism, so thyroid labs need context. This isn’t about telling everyone to supplement iodine. It’s about identifying whether your diet actually supplies it. Eat based on your biology, not ideology™. #CarnivoreDiet #Iodine #ThyroidHealth #LowCarb #MetabolicHealth

Raven :

You never heard of IODIZED sea salt? It’s all over the grocery stores, it’s all I use

paz :

Dude egg yolks have iodine in them [Tears of joy]

Mazi :

Seafood bra

@kaya :

fish head carries a lot of iodine

edthai :

who eat beef and eggs without salt ?!

Madi Rene :

Seafood contains iodine. Seafood is on the Carnivore diet.

lmstar7 :

eggs are rich in iodine

JFR777 :

Best supplement for it is “Kelp”

Mama Bear :

My husband is in carnivore and seafood also in his diet. He’s also taking salt and he is doing good.

June, like the Month 🤩 :

I take iodine drops in my water every day. Do you find that acceptable? I take 800 IUs daily.

ocean views :

sardines and salmon has it and carnivore eats fish 😁

Tony 2 goats :

my chickens eat crushed oyster shells they have it at will makes there shells hard 😁

SS.54 :

seafood ?

speedup2 :

Good To see you its been awhile Maurice 🙏

Santi Vincente :

Salt is enough

Ryan_intaglio :

Iodized salt simple

ag.darkmode :

shrimp

user6758476819039 :

irish seamoss gel

Turpentine Rocks :

many speak of iodine supplementing but never how much and what % of iodene

carldodge :

Haven't seen you in a long time bro.

Yeryk Lafayette :

add sea salt

JEG7165 :

Low carb diet and some carnivore type diets includes seafood, finfish and shellfish.

Hanaa ♌️ 🌼 :

eat sea weeds

liwatonimarines :

How do i combat androgenic alopecia without blocking my DHT?Though i am hairy

Z :