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@dok.jenni: [SHARE] ke mama2 baru ya biar ga tersesat mitos turunan dr jaman dulu ➡️ gak semua mitos itu salah kok, tp seiring perkembangan ilmu yg update terus, kita jg kudu ikutin gak bole ketinggalan info, biar baby sehat terus di jaman skrg, beda kan kondisi skrg dgn jaman dulu👍 #jemurbayi #tummytime #bayikuning #gendongbayi #rambutbayi

dr. Jennifer Christy
dr. Jennifer Christy
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Region: ID
Friday 02 October 2026 11:59:00 GMT
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cccx4jeee
9 oktober :
oh ini
2026-10-07 03:32:02
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I usually start my mornings way earlier than this but this is usually how they go. I get up, get dressed (lay out your gym clothes the night before), go to the gym, come home, eat, and shower before I start my first work block. I don’t always wake up with the “motivation” to go workout. It’s just a part of my routine and it’s a non negotiable regardless of what I got going on in my life or if I stayed up the night prior. Sure, I have the flexibility to go a little later and get more sleep in, but this hasn’t always been the case. Sometimes you just gotta do what you gotta do shawty 🤷🏽‍♀️ As simple as laying out your gym clothes may seem, it’s one less decision you have to make the next day and I can’t tell you the amount of times a laid out set has forced me to go. Seeing it in the morning forces me to get dressed and the rest is usually history 😂 Try it out tonight, see how it works out for you! 🫵🏼
I usually start my mornings way earlier than this but this is usually how they go. I get up, get dressed (lay out your gym clothes the night before), go to the gym, come home, eat, and shower before I start my first work block. I don’t always wake up with the “motivation” to go workout. It’s just a part of my routine and it’s a non negotiable regardless of what I got going on in my life or if I stayed up the night prior. Sure, I have the flexibility to go a little later and get more sleep in, but this hasn’t always been the case. Sometimes you just gotta do what you gotta do shawty 🤷🏽‍♀️ As simple as laying out your gym clothes may seem, it’s one less decision you have to make the next day and I can’t tell you the amount of times a laid out set has forced me to go. Seeing it in the morning forces me to get dressed and the rest is usually history 😂 Try it out tonight, see how it works out for you! 🫵🏼
THE MANDEM out now‼️🔥 #videography #videoediting #futabro #cinematography
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