@p987qoiu:

🌈✨🌠 ابن عمر 🌈🌟💫🌌

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Region: TD

Thursday 01 October 2026 19:14:30 GMT

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احمدادم :

🥰🥰🥰🥰🥰

2026-10-01 20:02:21

1

ناراتي :

سب ✌️

2026-10-01 20:03:19

1

يحي محمد :

🤲🤲🤲

2026-10-02 10:24:24

1

أبكر ابراهيم ادم :

[فوز][فوز][فوز]

2026-10-01 20:30:42

1

أبكر ابراهيم ادم :

[مؤثر][مؤثر][مؤثر]

2026-10-01 20:31:02

1

بحرالدين :

🥰🥰🥰

2026-10-01 19:26:32

1

عبدالله حسن محمد :

😁😁😁

2026-10-02 07:30:52

1

Fils De mahatma :

🥰🥰🥰

2026-10-01 19:30:53

1

كمسير جم اسحاق مبا 111 شهد ال :

🥰🥰🥰

2026-10-01 19:58:47

1

حسن موسي مسا۶الخیر :

✌️✌️✌️

2026-10-01 20:24:42

1

عثمان محمد :

🥰🥰🥰

2026-10-01 21:08:44

1

🇷🇴كباشي جناء🇸🇩 :

🥰🥰🥰

2026-10-02 10:17:36

1

صادق احمد :

👏👏👏

2026-10-02 14:42:27

1

احمد اسماعيل :

[فوز][فوز][فوز]

2026-10-02 20:07:15

1

ABDAkRiM :

✌️✌️✌️

2026-10-02 11:37:23

1

Mht 💸AHMAT💸 :

👍👍👍

2026-10-03 16:14:16

1

ابن عمر عبد الرحيم🇷🇴 :

🥰🥰🥰

2026-10-03 18:15:16

1

مصطفي آدم مصطفي :

🥰🥰🥰

2026-10-04 15:41:16

1

To see more videos from user @p987qoiu, please go to the Tikwm homepage.

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Total Recipe Macros (Whole Batch) Calories: 630 kcal Protein: 68g Fat: 29g Carbs: 20g Macros Per Serving (Split into 2) Calories: 315 kcal Protein: 34g Fat: 14.5g Carbs: 10g Sauce Macros Only (Full Batch - 5 Yolks) Calories: 300 kcal Protein: 15g Fat: 23.5g Carbs: 5g Sauce Macros Only (Per Portion - 1/2 Sauce) Calories: 150 kcal Protein: 7.5g Fat: 11.8g Carbs: 2.5g Salad Base Macros Only (Tuna + Veggies - Full Batch) Calories: 330 kcal Protein: 53g Fat: 5.5g Carbs: 15g Dressing Ingredients 5 boiled egg yolks 1.5 tbsp strained whole milk yogurt 1 tsp Dijon mustard 1/2 tsp red onion powder Squeeze of fresh lemon juice Salt and black pepper to taste Salad Base Ingredients 2 cans tuna (drained) 1 medium tomato (diced) 2 cups crisp lettuce (shredded) 1/2 medium carrot (grated) 1/4 cucumber (diced) Instructions Mash the boiled egg yolks in a bowl until smooth. Add yogurt, Dijon mustard, onion powder, lemon juice, salt, and pepper, then whisk into a thick paste. In a large bowl, combine the lettuce, carrot, cucumber, tomato, and flaked tuna. Pour the yolk dressing over the salad base and gently fold until evenly coated. Divide into 2 equal portions and serve. #habeshafitness #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #weighlossrecipes #highproteinmeals #tunasalad

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#cs2 #counterstrike #рек #рекомендации #глобальныерекомендации

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