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@inq._wiz: Bi ơi ông giỏi lắm í 😭😭😭 #CONGB #tinhhasayhi

donald trâm
donald trâm
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Region: VN
Friday 02 October 2026 17:31:26 GMT
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jfsh_cukmw
mowa :
gioảii
2026-10-02 17:50:51
3
inq._wiz
donald trâm :
https://vt.tiktok.com/ZSb5afqmS/
2026-10-02 17:50:30
1
tqn_09
qn :
https://vt.tiktok.com/ZSb5KfTKP/
2026-10-02 23:53:48
0
hchictes2
ptnt :
xin đăng nk nhaaa bà
2026-10-03 00:17:07
0
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OCD can make it feel like you have to fix the thought before you're allowed to move on. But that urge to get certainty is exactly what can keep the cycle going. The uncomfortable part is letting the doubt stay there without doing the thing that usually makes you feel better for a moment. It might feel wrong at first, but discomfort doesn't mean danger. With practice, you can learn to let the thought exist without giving it control over what you do next. #ocd #ocdawareness #compulsions #intrusivethoughts #ocdrecovery
OCD can make it feel like you have to fix the thought before you're allowed to move on. But that urge to get certainty is exactly what can keep the cycle going. The uncomfortable part is letting the doubt stay there without doing the thing that usually makes you feel better for a moment. It might feel wrong at first, but discomfort doesn't mean danger. With practice, you can learn to let the thought exist without giving it control over what you do next. #ocd #ocdawareness #compulsions #intrusivethoughts #ocdrecovery


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