@dr.heim: Your pillow height matters more than you think 👀 Too high or too low can leave your head and neck sitting at an awkward angle all night. I look for a pillow that helps support a more neutral sleeping position — and bonus points if you can adjust the height based on how you sleep. 🙌🏼 As a chiropractor, these are the little sleep setup details I pay attention to. 💤 For general educational purposes only. Individual sleep needs vary. This is not medical advice or a diagnosis. @Mellow Sleep

Dr.Heim | Chiropractor

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Region: US

Monday 05 October 2026 21:09:00 GMT