@garagegymhomie: YOUR CUT SHOULDN’T BE DESTROYING YOU! 💪🔥 If you’re cutting and your strength is falling off a cliff, you feel freaking TERRIBLE, you’re doing insane amounts of cardio and completely running yourself into the ground… you might be doing too much. A cut doesn’t have to be some competition to see who can suffer the most. 😂 For me, it’s about SMALL CHANGES and CONSISTENCY. Keep your food and carbs as high as you reasonably can while still making progress. Train hard, get your macros right, weigh in consistently and let the RESULTS tell you when it’s time to adjust. If you’re steadily losing around a pound a week, KEEP FREAKING GOING! You don’t get extra credit because you suffered more. 😂 And don’t eat perfectly all week, go absolutely NUTS with cheat meals all weekend and then wonder why the scale isn’t moving. 😂 Stay consistent, make small adjustments when you actually need them and STAY OUT OF YOUR FREAKING HEAD! The goal is to get lean while holding onto the freaking MUSCLE you worked so hard to build! 💪🔥 God bless all of you! LET’S GET THIS DANG MUSCLE! 💪🔥🙏 #Bodybuilding #Cutting #FatLoss #GymTok #GarageGymHomie

GGH

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Tuesday 06 October 2026 00:16:09 GMT