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@by.fzt: Yaş ilerledikçe, özellikle hareketsiz kaldığımızda kas gücümüz azalabilir. Bacak kaslarının güçlü olması; yürüme, merdiven çıkma ve günlük hareketlerimizi bağımsız sürdürebilmemiz için oldukça önemlidir. Bu videoda bacaklarınızı güçlendirebileceğiniz iki etkili egzersiz gösterdim. İlk hareketi her iki bacak için 15 tekrar yapın, ikinci harekette ise 30–60 saniye pozisyonu korumaya çalışın. Hareketleri kendi seviyenize göre ve kontrollü uygulayın. Daha fazla egzersiz için sayfamı takip etmeyi ve videoyu beğenmeyi unutmayın.

Fzt. Batuhan Yavuzoğlu
Fzt. Batuhan Yavuzoğlu
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Tuesday 06 October 2026 18:56:34 GMT
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dyrrb10zr0de
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2026-10-09 04:31:41
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Being born as a man does not automatically make you intelligent, superior, or entitled to dictate what women should wear. Dma Islam, the problem with your argument is that you seem more interested in blaming clothing than questioning the behaviour of perpetrators. You claim that clothing contributes to sexual harassment, but have you ever stopped to consider why children, fully covered women, men, elders, and even animals can become victims of sexual abuse? Do you expect animals to dress modestly too? Should we blame a cat for not wearing clothes when it becomes a victim of sexual violence? At some point, you need to question the logic behind your own argument. A person’s clothing is not consent. Modesty is not a guarantee of safety, and revealing clothing is never permission to harass or assault someone. Even if you believe clothing can influence someone’s attention, that still does not excuse the decision to violate another person’s boundaries. Being a man is not an achievement that makes your arguments automatically correct. What matters is whether you can think critically, recognise the difference between personal responsibility and victim-blaming, and hold perpetrators accountable for their own actions. If you want to call yourself a man, start by understanding that women do not owe you a particular style of dress to deserve safety and respect. The real question is why some people find it easier to police a victim’s clothing than to condemn the person who chooses to commit sexual violence. You are crossing the line this time dma. Even if they say you are just rage baiting you are too much. Fuck you dma!
Being born as a man does not automatically make you intelligent, superior, or entitled to dictate what women should wear. Dma Islam, the problem with your argument is that you seem more interested in blaming clothing than questioning the behaviour of perpetrators. You claim that clothing contributes to sexual harassment, but have you ever stopped to consider why children, fully covered women, men, elders, and even animals can become victims of sexual abuse? Do you expect animals to dress modestly too? Should we blame a cat for not wearing clothes when it becomes a victim of sexual violence? At some point, you need to question the logic behind your own argument. A person’s clothing is not consent. Modesty is not a guarantee of safety, and revealing clothing is never permission to harass or assault someone. Even if you believe clothing can influence someone’s attention, that still does not excuse the decision to violate another person’s boundaries. Being a man is not an achievement that makes your arguments automatically correct. What matters is whether you can think critically, recognise the difference between personal responsibility and victim-blaming, and hold perpetrators accountable for their own actions. If you want to call yourself a man, start by understanding that women do not owe you a particular style of dress to deserve safety and respect. The real question is why some people find it easier to police a victim’s clothing than to condemn the person who chooses to commit sexual violence. You are crossing the line this time dma. Even if they say you are just rage baiting you are too much. Fuck you dma!
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