@raw.magazine: SHEMAR MOORE nos cuenta qué vamos a poder encontrar en SWAT “EXILES” en @AXN España #fyp #parati #shemarmoore #SWAT

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Tuesday 06 October 2026 19:23:05 GMT

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Comments

sherylstephens48 :

oh so handsome

2026-10-09 17:20:34

1

MCM :

q guapo es este hombre❤️

2026-10-09 19:10:10

1

Мария :

2026-10-07 10:49:23

1

AXN España :

Gracias por venir!!

2026-10-07 11:33:23

1

Mari Carmin :

🥰🥰🥰

2026-10-08 01:22:02

1

maria. garcia :

💋💋💋💋💋💋💋💋💋🥰🥰🥰🥰😚😚😚😚😚😚😚😚😘😘😘😘😘😘

2026-10-07 08:25:11

1

Murielle Lacrosse :

🥰🥰🥰

2026-10-07 05:43:38

1

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Last call: 3 hours left on sale and 10 spots left. Sissy Squat Machine’s Side Hustle: Overhead Plate Sissy Sit-Up Part sit-up. Part pullover. Part shoulder work. Whole lot going on. Anchoring the lower body gives you a stable base while moving the plate through that long overhead arc turns a regular weighted sit-up into a core and upper-body movement. WHY IT WORKS • Abs: Drive the torso up and control the descent back down • Lats: Work through the pullover portion as the plate moves from behind the head toward the body • Shoulders: Control the plate through a large range of motion and work hard as the arms stay extended • Serratus: Helps control and stabilize the shoulder blades throughout the overhead movement • Triceps: Help maintain the extended-arm position under load • Hip flexors: Assist the trunk as it comes upright from the anchored position • Long lever: Keeping the plate away from the body increases the demand on both the core and upper body • Eccentric control: Abs, lats and shoulders all have to control the trip back down Turns out the sissy squat machine has been seriously underemployed. Legs were just its day job. #fypシ゚viral

Last call: 3 hours left on sale and 10 spots left. Sissy Squat Machine’s Side Hustle: Overhead Plate Sissy Sit-Up Part sit-up. Part pullover. Part shoulder work. Whole lot going on. Anchoring the lower body gives you a stable base while moving the plate through that long overhead arc turns a regular weighted sit-up into a core and upper-body movement. WHY IT WORKS • Abs: Drive the torso up and control the descent back down • Lats: Work through the pullover portion as the plate moves from behind the head toward the body • Shoulders: Control the plate through a large range of motion and work hard as the arms stay extended • Serratus: Helps control and stabilize the shoulder blades throughout the overhead movement • Triceps: Help maintain the extended-arm position under load • Hip flexors: Assist the trunk as it comes upright from the anchored position • Long lever: Keeping the plate away from the body increases the demand on both the core and upper body • Eccentric control: Abs, lats and shoulders all have to control the trip back down Turns out the sissy squat machine has been seriously underemployed. Legs were just its day job. #fypシ゚viral

Mis productos favoritos ❤️ #manicurista #softgel #nails #uñas #unboxingnails #insumosparauñas

Mis productos favoritos ❤️ #manicurista #softgel #nails #uñas #unboxingnails #insumosparauñas

108 Biến Niệm Danh Quán Âm Bồ Tát #nammodaibiquantheambotat

108 Biến Niệm Danh Quán Âm Bồ Tát #nammodaibiquantheambotat

and leehan has always been like that so what #boynextdoor #leehan #dancechallenge #kpopfyp #leehanboynextdoor

and leehan has always been like that so what #boynextdoor #leehan #dancechallenge #kpopfyp #leehanboynextdoor

Sofa bed Double Foldable #Sofabed #Home #furniture

Sofa bed Double Foldable #Sofabed #Home #furniture

𝐉𝐔𝐒 𝐀 𝐋𝐈𝐋 𝐓𝐓 🧁🧁🧁

𝐉𝐔𝐒 𝐀 𝐋𝐈𝐋 𝐓𝐓 🧁🧁🧁

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