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@bluffview.farmstead: Sometimes I do the silliest things with my shoes! 😆 #eventplanner#grandopening#shoestyle#partyplanner#heelschallenge

bluffview.farmstead
bluffview.farmstead
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Thursday 08 October 2026 14:06:06 GMT
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100% @Bryana nailed it. We’re taught to equate exercise and healthy eating with suffering and restriction, when the research shows that moderation and enjoyment is key for sustainability. So that means going swimming if you hate running, and including some garlic butter if it makes you eat your veggies. Once we reframe working out and nourishing foods as a form of self-care, it changes our entire mindset around our body. Comment below if you’ve experienced this mindset shift and what helped! #SelfCare #nourishtothrive #physicalactivity #mindsetshift #reframe
100% @Bryana nailed it. We’re taught to equate exercise and healthy eating with suffering and restriction, when the research shows that moderation and enjoyment is key for sustainability. So that means going swimming if you hate running, and including some garlic butter if it makes you eat your veggies. Once we reframe working out and nourishing foods as a form of self-care, it changes our entire mindset around our body. Comment below if you’ve experienced this mindset shift and what helped! #SelfCare #nourishtothrive #physicalactivity #mindsetshift #reframe
Des PIGES : Ninho #despiges #ninho #prt #viral #realcreator
Des PIGES : Ninho #despiges #ninho #prt #viral #realcreator
#fyp 🙂‍↔️
#fyp 🙂‍↔️
PRONTA PRA TE VER DE NOIVA @Pietra Vasconcelos
PRONTA PRA TE VER DE NOIVA @Pietra Vasconcelos
#CapCut
#CapCut
#motivation#conseil#respect# senegal#viral
#motivation#conseil#respect# senegal#viral

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