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@seishiro11222: пробы на роль розыгрыша в тгк seishiro1122 #аниме #анимешник

тгк:seishiro1122
тгк:seishiro1122
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Region: DE
Thursday 08 October 2026 17:21:52 GMT
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Comments

uaneznauktoua
⛩️⚔️агент шпион паркур666 🌊🌸 :
сколько с меня?
2026-10-08 19:10:10
1
mawganker
Вася :
братан ты это выложил если что....
2026-10-08 17:34:32
7
herr.mann839
Herr Mann :
2026-10-08 17:27:29
1
er01887
система опповещения :
7 минут назад выложил где миллионы просмотров?
2026-10-08 17:30:04
2
malinok3
Bogdan :
нет
2026-10-08 17:26:20
1
neko_neko3123
Neko_Neko :
что это было......
2026-10-08 18:14:53
0
chopa_66
chopa666 :
принят
2026-10-08 18:18:08
0
mish_gun_chik
𒉭KOKOJAMBO 𒉭 :
продолжай ларпить, плохо получается
2026-10-08 19:23:48
0
temzy_caines
Angel :
поздравляю вы приняты
2026-10-08 18:33:59
0
rbk64kl
Animovie :
идеал
2026-10-08 17:29:40
0
transgfemboy
Meowfem :
прошел
2026-10-08 17:30:13
0
prikolix34
prikolix :
ты не заметил синию обводку на аватарке
2026-10-08 17:46:41
0
micy_official1
дазай манипулятор 🤯 :
я готова слышать его в анилибрии
2026-10-08 17:29:19
0
tkghoulani1137gvgchuikn
Император :
Больше так не делай
2026-10-08 17:25:38
0
zxcfr0m
From :
сколько лечение стоит?
2026-10-08 19:41:14
0
To see more videos from user @seishiro11222, please go to the Tikwm homepage.

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新城 清秀 先生 𝑲𝒊𝒚𝒐𝒉𝒊𝒅𝒆 𝑺𝒉𝒊𝒏𝒋𝒐 𝒔𝒆𝒏𝒔𝒆𝒊 (3) || 𝑼𝒆𝒄𝒉𝒊-𝒓𝒚𝒖 𝑩𝒐𝒅𝒚 𝑪𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏𝒊𝒏𝒈 ‎___ ‎Body conditioning in 𝑼𝒆𝒄𝒉𝒊-𝒓𝒚𝒖 Karate is generally referred to as Kitae (鍛え), which means "tempering" or "forging". Under this broader practice, different types of conditioning are broken down by the specific area of the body being targeted: ‎ ‎Kote Kitae (小手鍛え): Forearm tempering. This is the most famous Uechi-ryu conditioning drill. It involves partners striking each other's forearms repeatedly using their own fists and forearms to harden the bone and muscle for blocking and striking. ‎ ‎Ashi Kitae (足鍛え): Leg tempering. Similar to forearm training, this involves striking and conditioning the shins, thighs, and calves. ‎ ‎Tai Kitae (体鍛え): Body/torso tempering. This refers to overall body testing and conditioning, often integrated directly into the testing of the Sanchin kata, where a practitioner's legs, posture, core, and back are struck or checked to test structural alignment and muscle activation. ‎ ‎Historically, this methodology is heavily rooted in Chinese kung fu traditions, often referred to broadly as "Iron Body" training. ___ #karate #uechiryu #karatedo #pangainoon #okinawate

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