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@emthok2: Chẳng cần ai công nhận, chỉ cần bản thân ngày càng giỏi hơn, thu nhập ngày càng tốt hơn 💸🎀 Cứ chăm chỉ rồi thành quả sẽ trả lời tất cả.#xuhuongtiktok #xhtiktok #xuhuong #kiemtienonline #mmo

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Saturday 10 October 2026 05:29:21 GMT
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🍗 Marry Me Chicken ✨Save this recipe for later✨ Ingredients: For the Chicken: 2 lb chicken breast fillets ¼ tsp black pepper ½ tsp salt (or to taste) 2 tbsp avocado oil ½ tsp garlic powder ½ tsp paprika For the Sauce: 1 tbsp unsalted butter ¼ cup chopped onions 4 garlic cloves, minced 1 cup heavy cream ½ cup low-sodium chicken broth ½ cup marinated sun-dried tomatoes (chopped) ½ cup grated parmesan cheese 1 tsp fresh rosemary, chopped 1 tsp fresh thyme leaves ¼ tsp dried oregano ½ tsp dried basil ½ tsp red pepper flakes (optional) Fresh parsley or basil for garnish Instructions: 1. Season Chicken: Pat chicken dry. Season both sides with salt, pepper, garlic powder, and paprika. 2. Cook Chicken: Heat avocado oil in a large skillet over medium-high heat. Cook chicken in batches (don’t overcrowd) for 5-6 minutes per side until golden and cooked through. Remove and set aside. 3. Make Sauce Base: Reduce heat to medium. Melt butter in the same skillet. Add onions and garlic, sautéing for 2 minutes until fragrant. Stir in rosemary, thyme, oregano, and basil. 4. Build Sauce: Pour in chicken broth to deglaze the pan, scraping up browned bits. Add heavy cream and red pepper flakes (if using). Simmer for 3-4 minutes until slightly thickened. 5. Finish Sauce: Stir in sun-dried tomatoes and parmesan cheese. Cook for 2 more minutes until cheese melts and sauce coats the back of a spoon. 6. Combine:Return chicken to the skillet, spooning sauce over the top. Simmer for 3-5 minutes to let flavors meld. 7. Serve: Garnish with fresh parsley or basil. Serve over cauliflower rice for a low-carb meal. #lowcarb #chickenrecipes #ketodinner #healthymeals #prediabetes
🍗 Marry Me Chicken ✨Save this recipe for later✨ Ingredients: For the Chicken: 2 lb chicken breast fillets ¼ tsp black pepper ½ tsp salt (or to taste) 2 tbsp avocado oil ½ tsp garlic powder ½ tsp paprika For the Sauce: 1 tbsp unsalted butter ¼ cup chopped onions 4 garlic cloves, minced 1 cup heavy cream ½ cup low-sodium chicken broth ½ cup marinated sun-dried tomatoes (chopped) ½ cup grated parmesan cheese 1 tsp fresh rosemary, chopped 1 tsp fresh thyme leaves ¼ tsp dried oregano ½ tsp dried basil ½ tsp red pepper flakes (optional) Fresh parsley or basil for garnish Instructions: 1. Season Chicken: Pat chicken dry. Season both sides with salt, pepper, garlic powder, and paprika. 2. Cook Chicken: Heat avocado oil in a large skillet over medium-high heat. Cook chicken in batches (don’t overcrowd) for 5-6 minutes per side until golden and cooked through. Remove and set aside. 3. Make Sauce Base: Reduce heat to medium. Melt butter in the same skillet. Add onions and garlic, sautéing for 2 minutes until fragrant. Stir in rosemary, thyme, oregano, and basil. 4. Build Sauce: Pour in chicken broth to deglaze the pan, scraping up browned bits. Add heavy cream and red pepper flakes (if using). Simmer for 3-4 minutes until slightly thickened. 5. Finish Sauce: Stir in sun-dried tomatoes and parmesan cheese. Cook for 2 more minutes until cheese melts and sauce coats the back of a spoon. 6. Combine:Return chicken to the skillet, spooning sauce over the top. Simmer for 3-5 minutes to let flavors meld. 7. Serve: Garnish with fresh parsley or basil. Serve over cauliflower rice for a low-carb meal. #lowcarb #chickenrecipes #ketodinner #healthymeals #prediabetes




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