@lagranjavipmx: La canción de Tlacoyo YA va tomando forma. ¡Y sin duda alguna, será muy pegajosa! 🐶🎶🙌✨ #LaGranjaVIP, lunes a viernes a las 8:30 p.m. y domingos a las 8:00 p.m. por #AztecaUNO. ⁣⁣🌾 ⁣⁣ #LaGranjaVIPMX, sigue todo el reality 24/7 por Disney+ ✨ #LaGranjaVPMX #GranjaVIP

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Region: MX
Monday 12 October 2026 01:55:27 GMT
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thalia_pekita
Thalia Pekita :
cada vez que la escucho
2026-10-12 02:03:57
50
mitzi1917
Mit :
Julio vote 300 veces x ti te quedas ♥️
2026-10-12 02:12:19
17
ferca.torres
Ferca Torres :
tiene muchosabor
2026-10-12 01:59:53
21
fanyramirez131
jasmin :
2026-10-12 02:17:05
7
luciareyes780
Lucia reyes 🧚🏻‍♀️🐣❤️ :
azalea❌❌❌ sanción con los animales noo🤷🏻‍♀️
2026-10-12 02:08:31
20
josue.torrez86
Josué Torrez :
2026-10-12 01:56:56
14
neidacent
neidacnt :
💯💯💯💯 julio
2026-10-12 02:27:29
2
joe.camviz
Joe Camviz :
2026-10-12 02:02:31
4
barajaseve01
Evelyn Barajas :
Así pascal y Fer cuando la escuchen 😂
2026-10-12 02:38:26
0
blanca12240
blanca :
estos si dan contenido
2026-10-12 02:50:50
0
claudiazuiga784
Zurc :
2026-10-12 02:01:42
5
kayni108
~Lupita💋🍀 :
2026-10-12 01:58:50
6
virginia.sanchez9284
Virginia Sanchez :
granja queremos a tlacoyo en la granja
2026-10-12 02:52:03
0
mely_ygn09
꙳✾𝑴𝒆𝒍𝒊 𝑮𝒂𝒓𝒄𝒊𝒂✾꙳ :
2026-10-12 01:57:49
4
richicrav
💙💙💙RICHARD BIKER 💙💙💙 :
2026-10-12 02:06:34
2
joe.camviz
Joe Camviz :
2026-10-12 02:02:54
2
joe.camviz
Joe Camviz :
2026-10-12 02:03:28
1
araujojoselyn
Joselyn 🏁 :
2026-10-12 02:06:41
0
j.a.g.a_01
Jacob Ga.AL. :
2026-10-12 03:03:36
0
taniaaa.gmzzzz
Tania.gmz :
2026-10-12 02:38:33
0
margaritamedina38
margarita :
kien salio
2026-10-12 02:55:19
0
virginia.sanchez9284
Virginia Sanchez :
ellos no salen
2026-10-12 02:52:17
0
dani.salinas43
Perre Medre! :
2026-10-12 02:40:05
0
ana.juliadee
Minis de Ana :
2026-10-12 02:39:14
0
luna46280
lun@ 🌜 :
2026-10-12 02:44:44
0
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It’s 2026 can we all agree that vegans don’t have protein deficiencies yet? 🌱 It’s one of the most common misconceptions I still hear, so here’s a breakdown of the protein sources in this dish: • Lentil Pasta: 17g protein per 100g • Peas: 5.7g protein per 100g •Tempeh: 22g protein per 100g •Pumpkin seeds: 24g protein per 100g •Sunflower seeds: 20g protein per 100g •Silken tofu: 7g protein per 100g •Cashews: 18g protein per 100g •Nutritional yeast: 47g protein per 100g That’s 8 plant based protein sources, totalling around 145g of protein in the full recipe and almost 50g per serving! Pasta sauce: 50g wild garlic  50g toasted cashews 40g nutritional yeast 20g rocket 250g peas 1 garlic clove 100g silken tofu Salt and pepper (to taste) ½ lemon juice 25ml olive oil 1 vegetable stock cube 100ml pasta water This pasta sauce was inspired by and adapted from @bosh.tv rocket, pea and pistachio pesto linguine - a recipe from their new cookbook ‘More Plants’ which I highly recommend for anyone looking to eat more plant protein and fibre!  Tempeh: 1 block tempeh 1/4 cup pumpkin & sunflower seeds 1 tbsp olive oil 1 tsp maple syrup 1 tbsp soy sauce 1 tbsp nutritional yeast 1 tbsp smoked paprika 1 tsp garlic granules Pinch of salt & pepper Method: 1. Prep and blend all the pasta sauce ingredients, adding pasta water once the pasta is cooked 2. Cook the pasta (I used a pack of plants 215g red lentil pasta) 3. Chop, season and air fry the tempeh & seeds at 200°C for 8-10 mins 4. Stir the sauce through the pasta and heat gently 5. Plate everything up and enjoy! vegan | vegan protein | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | lunch ideas | lunch recipes | plant based | plants | plant based diet | vegetables | pasta | nuts | whole foods | whole food diet | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day | lunch ideas | lunch prep  #vegan #veganfood #veganlifestyle #veganlife #veganmealprep
It’s 2026 can we all agree that vegans don’t have protein deficiencies yet? 🌱 It’s one of the most common misconceptions I still hear, so here’s a breakdown of the protein sources in this dish: • Lentil Pasta: 17g protein per 100g • Peas: 5.7g protein per 100g •Tempeh: 22g protein per 100g •Pumpkin seeds: 24g protein per 100g •Sunflower seeds: 20g protein per 100g •Silken tofu: 7g protein per 100g •Cashews: 18g protein per 100g •Nutritional yeast: 47g protein per 100g That’s 8 plant based protein sources, totalling around 145g of protein in the full recipe and almost 50g per serving! Pasta sauce: 50g wild garlic 50g toasted cashews 40g nutritional yeast 20g rocket 250g peas 1 garlic clove 100g silken tofu Salt and pepper (to taste) ½ lemon juice 25ml olive oil 1 vegetable stock cube 100ml pasta water This pasta sauce was inspired by and adapted from @bosh.tv rocket, pea and pistachio pesto linguine - a recipe from their new cookbook ‘More Plants’ which I highly recommend for anyone looking to eat more plant protein and fibre! Tempeh: 1 block tempeh 1/4 cup pumpkin & sunflower seeds 1 tbsp olive oil 1 tsp maple syrup 1 tbsp soy sauce 1 tbsp nutritional yeast 1 tbsp smoked paprika 1 tsp garlic granules Pinch of salt & pepper Method: 1. Prep and blend all the pasta sauce ingredients, adding pasta water once the pasta is cooked 2. Cook the pasta (I used a pack of plants 215g red lentil pasta) 3. Chop, season and air fry the tempeh & seeds at 200°C for 8-10 mins 4. Stir the sauce through the pasta and heat gently 5. Plate everything up and enjoy! vegan | vegan protein | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | lunch ideas | lunch recipes | plant based | plants | plant based diet | vegetables | pasta | nuts | whole foods | whole food diet | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day | lunch ideas | lunch prep #vegan #veganfood #veganlifestyle #veganlife #veganmealprep

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