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@lisaburkellcassms: October 13th Daily Affirmation I can prepare for difficult moments before they happen. Planning gives me options when emotions or cravings are strong. Lisa Burkell Cass "Healing One Day at a Time" Check out my book on Barnes and Noble https://www.barnesandnoble.com/w/healing-one-day-at-a-time-lisa-burkell-cass/1151274352?ean=9798907334366 #HealingOneDayAtATime #mentalhealthmatters #laughtoday #loveyourself #findyourpeace

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lisaburkellcassmsw
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Tuesday 13 October 2026 12:42:09 GMT
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