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@vrenn5:
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Region: ID
Tuesday 13 October 2026 16:04:44 GMT
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nếu ngày ấy anh ngỏ lời thương và yêu đậm sâu với em ..... #fbtxuhuong #neungayay #nhachaymoingay #nhactamtrang #nhacchill
This is what I literally look like in my home when I realize I haven’t moved my body in so long. Depression, anxiety, chronic illness, Agorpahobia and the likes…can make it so hard for us to move our bodies. So if you can today, get up and move with me - right where you are! No need to put on workout clothes or sneakers. Just do it as you are. And if today just isn’t the day - save this as your reminder. I started doing walk from home videos 6 years ago and I am so glad I found them. In the depths of this - when I have seasons of life where everything else is just too hard, I now have something in my back pocket to get me moving. I’m no professional. There are many creators on here who have great videos to watch. But I post this as a reminder. Sending love! 🤍 #MentalHealthAwareness #exercise #walkathome #depressionawareness #anxietyawareness
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