@juliiaannne: One of my favorite quick ab workouts! Dropped the foam roller and dumbbells I used with link in bio! If you don’t wanna use a foam roller use a Pilates ball under the hips :) enjoy babes! This one is a tough one! #workoutroutine #fitnesstips #Fitness #10minworkout #fitnessadvice #legroutine #fullbody #abs #ab #pilatesabs #pilates #abs #abroutine

Jules

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Wednesday 14 October 2026 01:58:39 GMT

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Comments

Dayna Marie :

This KILLS my back

2026-10-16 09:47:44

LaQueen :

I fear this would hurt my back

2026-10-15 06:27:37

Masssssdsa91 :

Can I ask what does the foam roller do? Better ROM?

2026-10-14 21:31:40

DaniB :

Game changer

2026-10-14 20:56:01

Dioscelina :

Yesterday, we did those plus scissors and ended in "enormous" bicycle legs. Add them and update us.

2026-10-14 20:59:41

Debra :

Nice

2026-10-15 01:20:57

Holly Holliday :

These are my favorite! I add a leg band and leg weights as well

2026-10-14 20:10:07

VELORA🌟 :

@VELORA🌟:VELORA SPORTSWEAR here! We love your vibe and think you’d be a perfect fit for our team. DM us! 🤎

2026-10-15 00:16:20

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