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@trucphuong496:

Trúc Phương
Trúc Phương
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Region: VN
Wednesday 14 October 2026 10:54:20 GMT
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thy.nguyn.quang7
THỦY AUTU 🚗DV: XE TỰ LÁI :
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2026-10-14 10:59:04
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Small fixes, faster freestyle 🏊‍♂️ 1. Breathing 🫧 ❌ Lifting your head to breathe ✅ Keep one goggle in the water and your head flat. Rotate, don’t lift! 2. Kick 🦵 ❌ Kicking from the knees with flexed feet ✅ Point your toes and kick from the hips 3. Hand entry ✋ ❌ Slapping the water with a flat hand ✅ Slide in at an angle, fingertips first 4. Recovery 💪 ❌ Swinging a straight arm over the water ✅ Think high elbow, and let your hand follow Which one do you struggle with most? Let me know in the comments 👇 #freestyle #swimmingtechnique #swimtips #frontcrawl #swimming
Small fixes, faster freestyle 🏊‍♂️ 1. Breathing 🫧 ❌ Lifting your head to breathe ✅ Keep one goggle in the water and your head flat. Rotate, don’t lift! 2. Kick 🦵 ❌ Kicking from the knees with flexed feet ✅ Point your toes and kick from the hips 3. Hand entry ✋ ❌ Slapping the water with a flat hand ✅ Slide in at an angle, fingertips first 4. Recovery 💪 ❌ Swinging a straight arm over the water ✅ Think high elbow, and let your hand follow Which one do you struggle with most? Let me know in the comments 👇 #freestyle #swimmingtechnique #swimtips #frontcrawl #swimming
#BalliBotMogis #TrendingReels #TrendingReels #Foryoupage ##FYP #FYP #ViralTikTok #MillionViews #TechMagic #SmartBot #AITrend #RobotVibes #Innovation
#BalliBotMogis #TrendingReels #TrendingReels #Foryoupage ##FYP #FYP #ViralTikTok #MillionViews #TechMagic #SmartBot #AITrend #RobotVibes #Innovation
Dung ko ae cho xin y kien#capcut#xuhuongtiktok#phoban😂😂
Dung ko ae cho xin y kien#capcut#xuhuongtiktok#phoban😂😂
#احبك #اكسبلورexplore #الرياض_جده_مكه_الدمام_المدينه #fyp #الشعب_الصيني_ماله_حل😂😂
#احبك #اكسبلورexplore #الرياض_جده_مكه_الدمام_المدينه #fyp #الشعب_الصيني_ماله_حل😂😂
Đẹp mã cover by T.I.U #depma #geminihunghuynh #hoaminzy #tiemgaudepmachallenge #tiuhatmotxiu
Đẹp mã cover by T.I.U #depma #geminihunghuynh #hoaminzy #tiemgaudepmachallenge #tiuhatmotxiu
Ada Fass🔥❤️👑#tiktokviral
Ada Fass🔥❤️👑#tiktokviral

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