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@lindami768: #CapCut beautiful 👍🏻

Lindami
Lindami
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Wednesday 14 October 2026 12:34:06 GMT
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Small fixes, faster freestyle 🏊‍♂️ 1. Breathing 🫧 ❌ Lifting your head to breathe ✅ Keep one goggle in the water and your head flat. Rotate, don’t lift! 2. Kick 🦵 ❌ Kicking from the knees with flexed feet ✅ Point your toes and kick from the hips 3. Hand entry ✋ ❌ Slapping the water with a flat hand ✅ Slide in at an angle, fingertips first 4. Recovery 💪 ❌ Swinging a straight arm over the water ✅ Think high elbow, and let your hand follow Which one do you struggle with most? Let me know in the comments 👇 #freestyle #swimmingtechnique #swimtips #frontcrawl #swimming
Small fixes, faster freestyle 🏊‍♂️ 1. Breathing 🫧 ❌ Lifting your head to breathe ✅ Keep one goggle in the water and your head flat. Rotate, don’t lift! 2. Kick 🦵 ❌ Kicking from the knees with flexed feet ✅ Point your toes and kick from the hips 3. Hand entry ✋ ❌ Slapping the water with a flat hand ✅ Slide in at an angle, fingertips first 4. Recovery 💪 ❌ Swinging a straight arm over the water ✅ Think high elbow, and let your hand follow Which one do you struggle with most? Let me know in the comments 👇 #freestyle #swimmingtechnique #swimtips #frontcrawl #swimming


#شعراء_وذواقين_الشعر_الشعبي #اجدبيا_بنغازي_المرج_البيضاء_درنه_طبرق😑💔_ #البيضاء_الجبل_الاخضر #سوسه_بنغازي_البيضاء_طبرق_درنه_شحات_ليبيا #شحات_سوسه_راس__البيضاء_طبرق_ليبيا
#شعراء_وذواقين_الشعر_الشعبي #اجدبيا_بنغازي_المرج_البيضاء_درنه_طبرق😑💔_ #البيضاء_الجبل_الاخضر #سوسه_بنغازي_البيضاء_طبرق_درنه_شحات_ليبيا #شحات_سوسه_راس__البيضاء_طبرق_ليبيا
He goes far @Jo blaq #creatorsearchinsights #Joblaq #joblaqjvs #motivation #fyp
He goes far @Jo blaq #creatorsearchinsights #Joblaq #joblaqjvs #motivation #fyp
#matta #viralvideo #trendingvideo #fyp #fyppppppppppppppppppppppp @MATTA BARIBASHA🥶🥾🦍 @Temmy Luxe🌸🛍️ @Bobby Money 001
#matta #viralvideo #trendingvideo #fyp #fyppppppppppppppppppppppp @MATTA BARIBASHA🥶🥾🦍 @Temmy Luxe🌸🛍️ @Bobby Money 001
#fyp #moodboard #aesthetic #darkaesthetic
#fyp #moodboard #aesthetic #darkaesthetic

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