@dr.dan_dpt: There can be a lot of causes of hip popping but this is one of the more common with this movement. If the popping doesn’t respond to the movements for the hip flexor and especially if the popping is painful then it’s time to get it looked at by a medical professional. #physicaltherapy OP: @fit.w.og
This might be a weird question, but could that also be why I feel snapping when I cough? It’s higher up than my hip flexors but not far enough away to where I wouldn’t suspect hip flexors?
2026-10-15 20:11:09
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rissarosey :
Whaaaaat.... That already reduced the popping after just stretching and doing both exercises. Idk how. But I've had that forever... Thank you!!!!! 😭😭😭
2026-10-15 12:40:35
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Bri⛰️🌲🌖 🌸 :
What is the pop is from the back near the spine?
2026-10-16 02:22:15
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meowamine :
That's what that is?? Thanks
2026-10-15 14:11:00
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narp :
Would this be the case for a similar sound in a diff joint such as shoulders when raising arms or doing lateral raises?
2026-10-15 23:47:01
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Kayla Nichole :
What about a snapping feeling in your lower back?
2026-10-18 15:22:15
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maxalbano :
Can you do another video with more things to do?
2026-10-18 01:58:05
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Elvira :
I do legs lifts turned out cuz I do ballet, does that also work? My hips snap a lot
2026-10-19 03:37:20
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Nat :
What if it is so tight that when I try doing this my hip gets really bad pain unless I bring my knee to my chest.
2026-10-18 07:53:52
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ripphillipe :
thank you!!
2026-10-15 11:56:21
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HarmonyPages :
What if I don't do it because the popping is in my spine? Any thoughts on what would cause my back to clunk when doing this motion? I do have hEDS, so I'm screwy by default
2026-10-15 14:32:32
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Ava :
Would the same exercises help for popping when lifting to the leg to the side?
2026-10-15 13:10:27
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Alyjah :
🤤🤤🤤🤤🤤🤤🤤🤤
2026-10-15 12:30:13
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