brownsigmamale
Region: GB
Thursday 15 October 2026 22:52:18 GMT
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lexa :
I'm short and being in a calorie deficit it's literally that tho 😭
2026-10-15 23:27:31
2652
blakeyy🦋 :
it’s just the calorie deficit n protein i can’t get 😭😭😭
2026-10-15 22:55:26
770
loulia ౨ৎ :
Which calorie app tracker did you use or recommend?
2026-10-24 09:26:53
0
ted :
Working out and getting my steps in is easy I just can’t control my diet😭
2026-10-16 08:11:44
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Kya🦋 :
No matter what I do my arms won’t get smaller
2026-10-17 03:53:38
30
mmas55687 :
Guys what’s happening, last week I start again eating clean and in deficit, start going to the gym. First days I lost 2 kg, and these last days I gain 2 kg. Everyday +400-500 grams 😭😭😭
2026-10-16 01:13:43
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Vera<3 :
jst got home from walking 20k stepss yayy
2026-10-16 16:45:39
4
secret :
how do u guys count ur calories in a calorie deficit pls help
2026-10-16 14:06:18
18
peach ݁ᛪ༙🌺🐆 :
Whenver I see people lose weight they look so much taller? Is there any illusion behind why this happens? 🥰
2026-10-17 22:05:33
0
𝓏𝑒𝒷 :
how did u shrink ur ribcage?
2026-10-17 11:09:05
0
pha_ritazz🌛💫✨ :
the thing is im like 60kg and I've been in calorie deficit for months and I can't find a app where it lets me take a photo and track protein for free
2026-10-16 00:20:34
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secret.account :
I even lost weight without going on a calorie deficit I did go on diet but it's all about balace
2026-10-17 12:18:06
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moyete con queso :
It’s just portion control fr n taking care of your protein, complex carbs and fuit
2026-10-16 13:58:13
13
Takoyaki :
how do u loose face fattt
2026-10-16 05:07:10
0
Ана☢️ :
Someone help me my mom keeps making desi food how tf should I survive and fr lose my weight 😭😭😭
2026-10-16 00:29:41
10
cub :
ur so inspirational brownsigmamale
2026-10-15 23:32:42
26
💤aina :
I js don't know what to eattt 😭
2026-10-16 05:41:05
5
⋆˚࿔.✦ ݁˖ malook<3 .✦ ݁˖ ⋆˚࿔ :
but when i go to a calorie deficit do i have to go to the gym to lose 20kg
2026-10-16 10:10:45
0
taj :
whats ur maintenance?
2026-10-16 02:40:55
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Sammy :
What if I’m lazy
2026-10-16 11:34:31
5
️ :
Can you make an effective at home workout routine
2026-10-15 23:13:47
6
Emma💕 :
How tall are you?
2026-10-16 02:36:49
1
𝓛 :
I don't understand how to measure calories🥹
2026-10-17 06:12:23
1
🪽 :
idk what workouts I should do, I'm 15 and can't go to gym 😭😭
2026-10-18 18:17:13
1
kamii :
GIRL HOWWWWWW
2026-10-16 01:06:28
0
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