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@vijaymathura123: #viral # life#trending #ticktok #trini

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Friday 16 October 2026 11:38:18 GMT
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If you want to build bigger shoulders here are 3 technique cues with the lateral raise to help⬇️ ✅Raise the DBs slightly in front of you ✅Keep the side delt pointed to the ceiling ✅Control the weight and be smooth ❌Don’t raise the DBs straight out to the side ❌Avoid letting the shoulders externally rotate ❌Don’t let the traps take over and swing the weight The lateral raise is one of the best exercises of all time when it comes to building bigger shoulders. But your form has to be locked in to get the maximum benefit. Lower the weight if you have to and gradually apply progressive overload as strength increases. Follow me for more value🐺 #shoulders #lateralraises #Fitness #bodybuilding #musclegrowthtips
If you want to build bigger shoulders here are 3 technique cues with the lateral raise to help⬇️ ✅Raise the DBs slightly in front of you ✅Keep the side delt pointed to the ceiling ✅Control the weight and be smooth ❌Don’t raise the DBs straight out to the side ❌Avoid letting the shoulders externally rotate ❌Don’t let the traps take over and swing the weight The lateral raise is one of the best exercises of all time when it comes to building bigger shoulders. But your form has to be locked in to get the maximum benefit. Lower the weight if you have to and gradually apply progressive overload as strength increases. Follow me for more value🐺 #shoulders #lateralraises #Fitness #bodybuilding #musclegrowthtips

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