@maqdas_fits: Dm for 1v1 coaching #fyp #workout #biceps #bicepsworkout #gym

Coach.maqdas.fits
Coach.maqdas.fits
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Region: PK
Saturday 17 October 2026 10:29:27 GMT
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kya_dekh_rhe_ho
￴ ￴ ￴￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
pehli 2no same ex ha 😂
2026-10-18 17:18:45
7
ryuzaki_x3
Ryuzaki :
bro make a video on how to train shoulders at home please
2026-10-21 12:31:17
1
king.khan.1189
king Khan 11 :
bro y cant bais different head of bicep just pick one curl and be strong at it so dont spread false information
2026-10-18 17:31:32
5
t4lhafvcks
༒︎ :
you can't bias short head or long head of bicep individually any bicep exercise will do the work and you only need 1 exercise for bicep any type of curl!!
2026-10-18 18:56:09
1
echinacea_21
Poxy :
can you show all your supplements and how you take them
2026-10-17 14:37:16
2
felixaase
Ase :
Just curl
2026-10-19 10:20:32
3
itsraza470
RAZA•OP🌚⚡️ :
broo please home workout mra biceps ma Jo chez hai wo koi bat nhi pa Raha dono ke size same hai per aik ke peak achi hai or aik lagta he nii hai k karta hu excrise dm please 🥺
2026-10-24 05:14:41
0
unknown__9.9.0
' :
To barbell curl ko chor de ??
2026-10-17 14:13:53
0
jam121samar
🗿Samar Sigma 🎭 :
bro gher pr Kyu nhi krte ap
2026-10-17 15:10:45
0
hamza9_87
Hamza Khan :
three exercise enough for biceps
2026-10-23 09:53:25
0
abbasfitness0
Abbas Butt 🔥🫡 :
Bai Mara sath gym lagao 🙂
2026-10-17 18:47:22
0
adil_mehar4
adiل 🔛🔝 :
home workout mein kaise کریں
2026-10-18 02:05:14
0
putin.pak09
Putin corleano :
MashAllha
2026-10-17 11:33:34
0
_qasimcantlift
دواس :
You can't target 2 heads
2026-10-18 09:45:34
1
tayyab.working.gloves
Tayyab Working Gloves :
💯💯
2026-10-17 10:57:07
1
777yani555
𝘠𝘈𝘕𝘐𝘹𝘔33𝘙 𝘌𝘋𝘐𝘛𝘚 :
[Crown][Crown][Crown]
2026-10-17 10:31:59
0
syed_saad_shah.06
SYED SAAD SHAH :
💞💞💞
2026-10-26 07:43:01
0
subhanalijutt512
𝐒𝐮𝐛𝐡𝐚𝐧 𝐉𝐮𝐭𝐭 💔 :
❤️❤️❤️
2026-10-24 12:34:01
0
user9697751245538
Mudassar jano :
💞💞💞
2026-10-25 03:07:07
0
abdullah.jutt.497
abdullah.jutt.497 :
❤️❤️❤️
2026-10-30 13:48:26
0
pirzada_001
𝑷𝒊𝒓𝒁𝒂𝒅𝒂 :
🔥🔥🔥
2026-10-20 14:02:26
0
gvddfhhjjjxddf
UMAR KHAN :
🥰🥰🥰
2026-10-17 15:41:19
0
sardarsherry007
SARDAR SHERRY :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-17 10:33:25
0
abdullah.jutt.497
abdullah.jutt.497 :
🥰🥰🥰
2026-10-30 13:48:59
0
fitness_freek0
Fitness_Freek💪🏻🏋🏼‍♀️ :
❤️
2026-11-13 12:07:39
0
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