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@carmeliaaaa8: #pourtoi #pourtoipage #virale #viral #histoirevraie

CARMELIA
CARMELIA
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Region: FR
Saturday 17 October 2026 22:35:10 GMT
63483
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Comments

cerveau343
Gomina ⚖️ :
Bonsoir tantie c’est john qui a pris les 1000fr là point
2026-10-17 22:52:42
112
.241s2
Bon c’est top :
Non mais elle aussi ? Oh
2026-10-17 22:41:37
290
aborobeyeme02
aborobeyeme02 :
Elle était obligé de se marier ?
2026-10-17 22:43:46
307
ashleygigi225
Ashley GiGi225🇨🇮 💎 :
Amour sans argent 💰 rend nerveux
2026-10-17 23:01:38
128
nonoguei
MISS GUEI❤️❤️ :
Le monsieur est méchant mm
2026-10-17 22:38:04
183
shandana175
shandana :
et me revoie là😂😂😂
2026-10-17 22:37:21
81
cheicky679
Cheicky méchant méchant 🇨🇮 :
Femme qui a bon coeur souffre deh
2026-10-18 00:02:37
46
joy877150
Jøÿ :
j'ai suivi les 4 partie tt ce que je retiens c'est kil ne faut pas laisser la religion nous rendre naïve
2026-10-17 23:05:17
39
lydiapassiontrait
LydiaPassionTraiteur :
Wouuuu l’histoire est lourde oh
2026-10-17 22:45:16
98
delathunes
Mlle Lina :
« Ils sont jaloux de nous » ah bon ?
2026-10-18 00:54:32
71
babe__890
🌹 :
Garçon n’aime pas les filles gentilles 😂
2026-10-17 23:32:05
40
user8481137218352
🦋zahra🦋 :
on dirait envoûtement
2026-10-17 23:11:54
21
djom.barky
Batouly sy :
Mais la fille aussi dée
2026-10-17 23:08:34
24
tray61
Tracy Laurene :
Il l'a envoûté ou quoi?
2026-10-17 22:53:29
29
mpassqual2n
Moon light 🌝✝️ :
Je me remettais à peine de l’histoire de john 😭💔 voilà ça eeeeh !!!
2026-10-18 00:34:58
20
reineguindo4
reineguindo4 :
Mais elle etait envoûtée ?
2026-10-17 23:17:02
19
alice.s225
Alice S :
Hummmmmmmmmmm
2026-10-18 20:03:40
0
mouna_2106_
Mouna_2106🇨🇳 :
Tchieee un homme sans cœur 😭
2026-10-18 00:39:54
28
bubble_tea977
lyaaa🤍 :
tchié le gars là c’est un sorcier je jure
2026-10-17 23:19:18
39
louna.98
louna situations💜💜💜 :
Attends pourquoi cacher son identité même
2026-10-18 00:39:32
20
concecwec3w
la fille du 229🇧🇯❤️ :
c'est quoi ça jusqu'à elle paye le loyer ?? c'est quel amour
2026-10-17 22:41:53
34
user7262338136935
Smart :
la pauvre fille
2026-10-17 23:08:40
11
_axelledames_
✨~no~name~✨ :
Ah elle aussi, mariage là c'est forcé
2026-10-17 23:05:30
19
bbpenda3
Une princesse 🌸🇸🇳❤️🖇️🫶🏼 :
Le gas aussi est méchant dh
2026-10-17 23:05:03
10
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WEEK 1 RESET YOUR BASE 1. Fix your sleep: clearer skin, brighter eyes, better energy 2. Drink 2-3L water daily and cut the salty processed food 3. Clean your space and declutter 4. Skincare: cleanser, moisturizer, SPF. Don’t over complicate it. 5. Walk 10-20 min daily WEEK 2 FACE & BODY UPGRADE 1. Fix tongue posture and stop mouth breathing. Buy mouth tape if you mouth breathe in your sleep. 2. Cold exposure to depuff your face. I do a cold shower at the end of every shower. 3. Add protein every meal 4. Train 3-4x/week like you mean it and get stronger. 5. Dial grooming: brows, nails, breath, hair. Invest in you WEEK 3 AESTHETIC BOOST 1. Improve posture: taller, sharper, cleaner look 2. Whiten your teeth and care about your smile 3. Hydrate skin and exfoliate 1-2x/week 4. Reduce sugar if your skin stays dull or puffy 5. Wear fitted, clean, simple outfits WEEK 4 IDENTITY GLOW UP 1. Set 3 daily habits that level you up 2. Move slower, speak clearer, stand taller 3. Limit negativity and mindless scrolling 4. Act like the version of you you keep saying you want to become WEEK 5 DIAL IN DEEPER 1. Train 4x/week if you’ve been consistent 2. Meal prep 2x/week so you stop making excuses 3. Add Vitamin C serum in the morning 4. Get a proper haircut and learn to style it 5. Find your signature scent and wear it daily WEEK 6 LOCK IN YOUR LOOK 1. Upgrade your wardrobe with one clean fitted outfit 2. Cold shower in the morning if you need to wake up 3. Journal 5 min daily on who you’re becoming 4. Make eye contact and start conversations WEEK 7 ELEVATE YOUR ENERGY 1. Sleep 8 hours and get off your phone before bed 2. Cut alcohol if you care about skin, sleep, face, discipline 3. Stack wins early: 3 non-negotiables before 9am 4. Walk taller: shoulders back, chin up, eyes forward WEEK 8 BECOME THE VERSION 1. Retinol at night and SPF daily 2. Keep training, walking, grooming, eating better 3. Stop chasing quick fixes 4. Make this your lifestyle #GlowUp #mensfitness #fyp #gym #health
WEEK 1 RESET YOUR BASE 1. Fix your sleep: clearer skin, brighter eyes, better energy 2. Drink 2-3L water daily and cut the salty processed food 3. Clean your space and declutter 4. Skincare: cleanser, moisturizer, SPF. Don’t over complicate it. 5. Walk 10-20 min daily WEEK 2 FACE & BODY UPGRADE 1. Fix tongue posture and stop mouth breathing. Buy mouth tape if you mouth breathe in your sleep. 2. Cold exposure to depuff your face. I do a cold shower at the end of every shower. 3. Add protein every meal 4. Train 3-4x/week like you mean it and get stronger. 5. Dial grooming: brows, nails, breath, hair. Invest in you WEEK 3 AESTHETIC BOOST 1. Improve posture: taller, sharper, cleaner look 2. Whiten your teeth and care about your smile 3. Hydrate skin and exfoliate 1-2x/week 4. Reduce sugar if your skin stays dull or puffy 5. Wear fitted, clean, simple outfits WEEK 4 IDENTITY GLOW UP 1. Set 3 daily habits that level you up 2. Move slower, speak clearer, stand taller 3. Limit negativity and mindless scrolling 4. Act like the version of you you keep saying you want to become WEEK 5 DIAL IN DEEPER 1. Train 4x/week if you’ve been consistent 2. Meal prep 2x/week so you stop making excuses 3. Add Vitamin C serum in the morning 4. Get a proper haircut and learn to style it 5. Find your signature scent and wear it daily WEEK 6 LOCK IN YOUR LOOK 1. Upgrade your wardrobe with one clean fitted outfit 2. Cold shower in the morning if you need to wake up 3. Journal 5 min daily on who you’re becoming 4. Make eye contact and start conversations WEEK 7 ELEVATE YOUR ENERGY 1. Sleep 8 hours and get off your phone before bed 2. Cut alcohol if you care about skin, sleep, face, discipline 3. Stack wins early: 3 non-negotiables before 9am 4. Walk taller: shoulders back, chin up, eyes forward WEEK 8 BECOME THE VERSION 1. Retinol at night and SPF daily 2. Keep training, walking, grooming, eating better 3. Stop chasing quick fixes 4. Make this your lifestyle #GlowUp #mensfitness #fyp #gym #health

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