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@royaleonehomedecor: Even your candle accessories deserve a little personality. 🖤🐍 Meet our NEW black metal snake candle snuffer—a striking finishing touch for your candle collection. With its sculptural snake design and black finish, this functional home accessory adds character to your coffee table styling, decorative tray, or shelf décor. Pair it with your favorite candle for a cozy corner that feels thoughtfully styled. Shop our newest home décor arrival at www.royale-one.com. Save this for your next home refresh! ✨

Royaleone Homedecor
Royaleone Homedecor
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Sunday 18 October 2026 14:43:45 GMT
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athomewithlisha
Lisha Ricks❌ :
Those canisters🔥🔥🔥
2026-10-20 00:52:35
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guess whos back🤒 #venti #zibai #GenshinImpact #genshin #genshinmemes
guess whos back🤒 #venti #zibai #GenshinImpact #genshin #genshinmemes
Bro was so invested 😂
Bro was so invested 😂
Exclusive: Watch Emily Skinner, Laiken Jules, and the cast of Goodspeed Musicals' 50th anniversary production of ANNIE rehearse
Exclusive: Watch Emily Skinner, Laiken Jules, and the cast of Goodspeed Musicals' 50th anniversary production of ANNIE rehearse "Hard Knock Life" before performances begin in later this month. See more here: https://bway.world/fu417
Save this for a flat stomach ✨ I’ve been teaching Pilates for 20 years, and this is one of my favourite 15-minute routines with two dumbbells when I want to challenge the deep core, work the waist and train the whole body at the same time. 🤍 The added weight means your core has to work harder to stabilise the pelvis and control each movement, while also bringing the arms, shoulders and upper body into the workout. Try this: ✨ Bridge Scissors x12 ✨ Elevated Twists x12 ✨ Opposite Arm + Leg Lifts x12 ✨ Plank Taps x12 🔥 Complete 4 rounds I’m using 3kg (6.6lb) dumbbells in each hand here, but you can absolutely start lighter. Try 1–2kg weights first and gradually increase the load as your strength and control improve. Keep the ribs connected, pelvis steady and think about gently drawing the lower abdominals inward throughout each exercise. Move slowly and prioritise control over speed. ✨ ✨ Flat stomach ✨ Snatched waist ✨ Stronger deep core ✨ Full-body strength Just 15 minutes, two dumbbells and a mat. 🤍 Save this for your next core workout and follow for Pilates that actually works. ✨ #Pilates #DeepCore #AbWorkout #DumbbellWorkout #PilatesWorkout
Save this for a flat stomach ✨ I’ve been teaching Pilates for 20 years, and this is one of my favourite 15-minute routines with two dumbbells when I want to challenge the deep core, work the waist and train the whole body at the same time. 🤍 The added weight means your core has to work harder to stabilise the pelvis and control each movement, while also bringing the arms, shoulders and upper body into the workout. Try this: ✨ Bridge Scissors x12 ✨ Elevated Twists x12 ✨ Opposite Arm + Leg Lifts x12 ✨ Plank Taps x12 🔥 Complete 4 rounds I’m using 3kg (6.6lb) dumbbells in each hand here, but you can absolutely start lighter. Try 1–2kg weights first and gradually increase the load as your strength and control improve. Keep the ribs connected, pelvis steady and think about gently drawing the lower abdominals inward throughout each exercise. Move slowly and prioritise control over speed. ✨ ✨ Flat stomach ✨ Snatched waist ✨ Stronger deep core ✨ Full-body strength Just 15 minutes, two dumbbells and a mat. 🤍 Save this for your next core workout and follow for Pilates that actually works. ✨ #Pilates #DeepCore #AbWorkout #DumbbellWorkout #PilatesWorkout
@deepstorycast @sourafamiranda #deepstory #deepstoryclipfy #clipfyleague.
@deepstorycast @sourafamiranda #deepstory #deepstoryclipfy #clipfyleague.
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#capcut #خدمة_زوار_الاربعين🏴 #خليل_الزلم #سيد_الحشد #خليل_الزلم #موكب_شهداء_الحشد_الشعبي_المقدس

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