Jodi Davis
Region: US
Sunday 18 October 2026 15:06:52 GMT
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![#ad I’ve reviewed the footage. I may have been hungry. For the Food episode of Health or Hype with Bupa, I put fibre to the test by going on a three-day fibre fast, cutting down to just 10–15g a day to see what effect it had on me. Turns out, I spent quite a lot of it thinking about my next meal 😂 And a few other surprising findings. Watch or listen now 🎧 Link in bio. [Description: A supercut of Joe Wicks saying he’s not hungry, followed by clips of him eating different foods.]](/video/cover/7690901079902407958.webp)
