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@mei.handayani3:

Mey Cimoy
Mey Cimoy
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Region: ID
Sunday 18 October 2026 16:10:41 GMT
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nenkwidiathea
Tejhoe Wulan Agustin Junior 💤 :
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2026-10-18 17:24:05
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daryantoyanto071
Putra Arema Batavia :
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2026-10-18 17:24:54
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Getting out of the house shouldn’t feel like the hardest part of the day. This lightweight folding wheelchair is designed for comfort, portability, and smoother everyday transportation with features like flip-up armrests, secure brakes, and a durable aluminum frame. A thoughtful option for caregivers and loved ones alike. #caregiver #mobility #wheelchair #seniorliving #garvee
Getting out of the house shouldn’t feel like the hardest part of the day. This lightweight folding wheelchair is designed for comfort, portability, and smoother everyday transportation with features like flip-up armrests, secure brakes, and a durable aluminum frame. A thoughtful option for caregivers and loved ones alike. #caregiver #mobility #wheelchair #seniorliving #garvee
High-Protein Carrot Cake Loaf 🥕🍰 The sweet treat you’ll have on repeat. Got a sweet tooth but still want to hit your protein? This high-protein carrot cake loaf is soft, naturally sweet, and perfect for meal prep, dessert, or a post-workout snack😮‍💨 Estimated Macros (per slice – 1 of 8) 🍞 💪 Protein: 18 g 🍞 Carbs: 33 g 🥑 Fat: 6 g 🔥 Calories: 230-245 cal Whole loaf: 🔥 1,900 cal 💪 145 g protein Ingredients 🛒 Carrot Cake Loaf • 2 ripe bananas, mashed very smooth • 1 large carrot, finely shredded • 2 scoops vanilla protein powder (30 g protein per scoop) • 2 cups rolled oats • Pinch of salt • 1 tbsp cinnamon • 1½ tsp baking powder • 3 tbsp plain Greek yogurt • 2 tsp vanilla extract • 2 cups milk (any kind) • 1/4 cup crushed walnuts (divided) • Honey, for drizzling (Optional: raisins. Adds sweetness) Protein Icing 🍯 • ¼ cup plain Greek yogurt • 1 scoop vanilla protein powder (30 g protein) • 1 tsp vanilla extract • Honey, to taste • 1 tbsp cinnamon Instructions 👨‍🍳 1️⃣ Preheat oven to 355°F (180°C). Line loaf pan with parchment. 2️⃣ Mash bananas in a bowl then mix in carrot 3️⃣ Add dry ingredients and stir 4️⃣ Add yogurt, vanilla, and milk mix until smooth (consistency will be a little runny) 5️⃣ Layer batter with honey + walnuts 6️⃣ Bake 55 min on 355F until set 7️⃣ Cool 10-15 before slicing 8️⃣ Add a little protein icing to each slice & a sprinkle of walnuts of the icing Serving Notes 🍽️ • Makes 8 thick slices (or up to 10 thinner) • Great for meal prep • Delicious cold or warmed Save this recipe, make it once, and tell me you don’t bake it again next week 😮‍💨 Sweet tooth + protein? This one delivers. #HighProteinDessert #ProteinBaking #HealthyTreats #CarrotCakeLoaf #MealPrepSnacks
High-Protein Carrot Cake Loaf 🥕🍰 The sweet treat you’ll have on repeat. Got a sweet tooth but still want to hit your protein? This high-protein carrot cake loaf is soft, naturally sweet, and perfect for meal prep, dessert, or a post-workout snack😮‍💨 Estimated Macros (per slice – 1 of 8) 🍞 💪 Protein: 18 g 🍞 Carbs: 33 g 🥑 Fat: 6 g 🔥 Calories: 230-245 cal Whole loaf: 🔥 1,900 cal 💪 145 g protein Ingredients 🛒 Carrot Cake Loaf • 2 ripe bananas, mashed very smooth • 1 large carrot, finely shredded • 2 scoops vanilla protein powder (30 g protein per scoop) • 2 cups rolled oats • Pinch of salt • 1 tbsp cinnamon • 1½ tsp baking powder • 3 tbsp plain Greek yogurt • 2 tsp vanilla extract • 2 cups milk (any kind) • 1/4 cup crushed walnuts (divided) • Honey, for drizzling (Optional: raisins. Adds sweetness) Protein Icing 🍯 • ¼ cup plain Greek yogurt • 1 scoop vanilla protein powder (30 g protein) • 1 tsp vanilla extract • Honey, to taste • 1 tbsp cinnamon Instructions 👨‍🍳 1️⃣ Preheat oven to 355°F (180°C). Line loaf pan with parchment. 2️⃣ Mash bananas in a bowl then mix in carrot 3️⃣ Add dry ingredients and stir 4️⃣ Add yogurt, vanilla, and milk mix until smooth (consistency will be a little runny) 5️⃣ Layer batter with honey + walnuts 6️⃣ Bake 55 min on 355F until set 7️⃣ Cool 10-15 before slicing 8️⃣ Add a little protein icing to each slice & a sprinkle of walnuts of the icing Serving Notes 🍽️ • Makes 8 thick slices (or up to 10 thinner) • Great for meal prep • Delicious cold or warmed Save this recipe, make it once, and tell me you don’t bake it again next week 😮‍💨 Sweet tooth + protein? This one delivers. #HighProteinDessert #ProteinBaking #HealthyTreats #CarrotCakeLoaf #MealPrepSnacks
Từ ngày mà ẻm nói rành là ngày nào cũng vạn cáu hỏi vì sao chóng hết cả mặt các mom ơi #DutchLadyOmegaSmart #TruongHocDutchLadyOmegaSmart #NuoiDuongConThongMinhMoiNgay
Từ ngày mà ẻm nói rành là ngày nào cũng vạn cáu hỏi vì sao chóng hết cả mặt các mom ơi #DutchLadyOmegaSmart #TruongHocDutchLadyOmegaSmart #NuoiDuongConThongMinhMoiNgay
#CapCut @S_K👻☠️ @S_K💎🖤
#CapCut @S_K👻☠️ @S_K💎🖤
#LyraMusic #explore
#LyraMusic #explore
Sunday mornings are sweeter with iced coffee, cozy blankets, and a few little ghosts 🤎👻🍂 Taking October one slow morning at a time. #cozysunday #slowmorning #fallaesthetic #cozyoctober #spookycozy
Sunday mornings are sweeter with iced coffee, cozy blankets, and a few little ghosts 🤎👻🍂 Taking October one slow morning at a time. #cozysunday #slowmorning #fallaesthetic #cozyoctober #spookycozy

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