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@evan.lawton.fitness: A lot of people tend to get scapular elevation involved, so making these adjustments makes the movement pretty hard to mess up #Fitness #hypertrophytraining #upperback #trapsworkout #kelsoshrugs

Evan Lawton
Evan Lawton
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Sunday 18 October 2026 18:19:31 GMT
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case4226
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2026-10-18 18:32:15
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