1. Home
  2. Detail

@nhincailanung: nhớ nha em💗 #20th10 #xu

minh duc
minh duc
Open In TikTok:
Region: VN
Monday 19 October 2026 14:35:08 GMT
39446
1174
2
16

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

chithien2519
Chí Thiện ✈️ :
Đã gặp dc em nhm k thể giữ e lại
2026-10-19 18:12:16
1
chidieu1998
𝔟𝔞𝔬𝔠𝔥𝔲𝔫𝔤 🦎 :
2026-10-19 20:17:35
0
To see more videos from user @nhincailanung, please go to the Tikwm homepage.

Other Videos

38 tỷ cho căn biệt thự đơn lập trong bộ sưu tập 92 căn giới hạn tại Orchard Masion - Sycamore #orchardmansion #sycamore #sycamorebinhduong #dinhthudoi #bietthudonlap
38 tỷ cho căn biệt thự đơn lập trong bộ sưu tập 92 căn giới hạn tại Orchard Masion - Sycamore #orchardmansion #sycamore #sycamorebinhduong #dinhthudoi #bietthudonlap
ladies how's the volume👌💯. #drillquotes☻ #quotes #xybzca #chris_qts #chrisqts
ladies how's the volume👌💯. #drillquotes☻ #quotes #xybzca #chris_qts #chrisqts
#glorie #cotrangdiem #makeup #tiktokshop #beautytips
#glorie #cotrangdiem #makeup #tiktokshop #beautytips
#خارجيات_نوفا_وسوسو #الشعب_الصيني_ماله_حل😂😂
#خارجيات_نوفا_وسوسو #الشعب_الصيني_ماله_حل😂😂
Last call: 3 hours left on sale and 10 spots left. Sissy Squat Machine’s Side Hustle: Overhead Plate Sissy Sit-Up Part sit-up. Part pullover. Part shoulder work. Whole lot going on. Anchoring the lower body gives you a stable base while moving the plate through that long overhead arc turns a regular weighted sit-up into a core and upper-body movement. WHY IT WORKS • Abs: Drive the torso up and control the descent back down • Lats: Work through the pullover portion as the plate moves from behind the head toward the body • Shoulders: Control the plate through a large range of motion and work hard as the arms stay extended • Serratus: Helps control and stabilize the shoulder blades throughout the overhead movement • Triceps: Help maintain the extended-arm position under load • Hip flexors: Assist the trunk as it comes upright from the anchored position • Long lever: Keeping the plate away from the body increases the demand on both the core and upper body • Eccentric control: Abs, lats and shoulders all have to control the trip back down Turns out the sissy squat machine has been seriously underemployed. Legs were just its day job. #fypシ゚viral
Last call: 3 hours left on sale and 10 spots left. Sissy Squat Machine’s Side Hustle: Overhead Plate Sissy Sit-Up Part sit-up. Part pullover. Part shoulder work. Whole lot going on. Anchoring the lower body gives you a stable base while moving the plate through that long overhead arc turns a regular weighted sit-up into a core and upper-body movement. WHY IT WORKS • Abs: Drive the torso up and control the descent back down • Lats: Work through the pullover portion as the plate moves from behind the head toward the body • Shoulders: Control the plate through a large range of motion and work hard as the arms stay extended • Serratus: Helps control and stabilize the shoulder blades throughout the overhead movement • Triceps: Help maintain the extended-arm position under load • Hip flexors: Assist the trunk as it comes upright from the anchored position • Long lever: Keeping the plate away from the body increases the demand on both the core and upper body • Eccentric control: Abs, lats and shoulders all have to control the trip back down Turns out the sissy squat machine has been seriously underemployed. Legs were just its day job. #fypシ゚viral


About

Legal