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@simone.silva073: Mais coragem, mais coração 💙

Simone Silva
Simone Silva
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Monday 19 October 2026 14:39:55 GMT
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হ্যা আসলেই 🙃
হ্যা আসলেই 🙃
¿Sabías que la inflamación crónica y el cortisol alto mantienen atrapada tu grasa visceral? 🛑🫒 La grasa visceral (la que rodea tus órganos) tiene una alta densidad de receptores de cortisol. Mientras tu cuerpo tenga inflamación interna, el cortisol seguirá alto y enviará la señal de almacenar grasa en el abdomen. El aceite de oliva virgen extra contiene un compuesto natural llamado
¿Sabías que la inflamación crónica y el cortisol alto mantienen atrapada tu grasa visceral? 🛑🫒 La grasa visceral (la que rodea tus órganos) tiene una alta densidad de receptores de cortisol. Mientras tu cuerpo tenga inflamación interna, el cortisol seguirá alto y enviará la señal de almacenar grasa en el abdomen. El aceite de oliva virgen extra contiene un compuesto natural llamado "oleocantal", que bloquea las enzimas inflamatorias y ayuda a calmar la presión del cortisol. Pero para que funcione, debes evitar los errores comunes: 1️⃣ Cómo elegirlo: Busca siempre "Virgen Extra", prensado en frío, en botella oscura (la luz y el calor degradan el oleocantal) y revisa la fecha de cosecha. 2️⃣ El test de los 5 segundos: Al tragar una cucharada en crudo, debes sentir un ligero picor en la garganta; esa es la señal de que sus polifenoles están activos. 3️⃣ Cómo consumirlo: De 2 a 4 cucharadas al día en crudo (sobre tus comidas o ensaladas), usándolo para sustituir otros aceites refinados. (Información educativa. Consulta siempre a tu médico). 👇 ¿Hiciste la prueba con el aceite de tu cocina? ¿Pica o no pica? ¡Te leo en los comentarios! #grasavisceral #aceitedeoliva #cortisol #inflamacion #grasaabdominal #metabolismo #perdergrasa #grasasaludable #habitosaludables #saludybienestar #AprendeEnTikTok #cdmx #nutricion #salud
When you bring a child into this world, you don't just love them for who they are in the moment—you build a vision for the rest of your life around them. You picture the milestones, the adult conversations, watching them navigate the world, and eventually passing down family stories, wisdom, and traditions. You shape your whole concept of the future around being their foundation. When you are grieving a living child, that future vanishes into thin air. The hardest part isn't just looking back at old memories—it's looking ahead at an empty horizon. You are left standing with a heart full of parental love, guidance, and legacy, but nowhere to put it. You have to mourn the loss of the future you worked for decades to build, while somehow trying to figure out who you are without that role. It is a profound, disorientation loss. It leaves you feeling untethered from the world, trying to navigate a life that looks completely different from the one you poured your heart into creating. If you are grieving the future you were supposed to have today, give yourself permission to feel that deep ache. Mourning what should have been is an essential part of holding your love. Drop a 🤍 in the comments if you are trying to navigate an unwritten future today. You are not alone in this dark space. #GrievingALivingChild #AmbiguousLoss #ParentalGrief #GrievingParent #grief
When you bring a child into this world, you don't just love them for who they are in the moment—you build a vision for the rest of your life around them. You picture the milestones, the adult conversations, watching them navigate the world, and eventually passing down family stories, wisdom, and traditions. You shape your whole concept of the future around being their foundation. When you are grieving a living child, that future vanishes into thin air. The hardest part isn't just looking back at old memories—it's looking ahead at an empty horizon. You are left standing with a heart full of parental love, guidance, and legacy, but nowhere to put it. You have to mourn the loss of the future you worked for decades to build, while somehow trying to figure out who you are without that role. It is a profound, disorientation loss. It leaves you feeling untethered from the world, trying to navigate a life that looks completely different from the one you poured your heart into creating. If you are grieving the future you were supposed to have today, give yourself permission to feel that deep ache. Mourning what should have been is an essential part of holding your love. Drop a 🤍 in the comments if you are trying to navigate an unwritten future today. You are not alone in this dark space. #GrievingALivingChild #AmbiguousLoss #ParentalGrief #GrievingParent #grief
Nhi ơi Nhi 😊 #maimini #minikitchen #miniature #Nhi
Nhi ơi Nhi 😊 #maimini #minikitchen #miniature #Nhi
THIZ IS IT CITIZENS!!! SABI NI SARA LUSTAY, STANDARD DAW? Higher purpose. Higher standards. Empowerment. Magagandang salita. Pero ang tunay na pamantayan ng isang lider ay hindi lang nasusukat sa kanyang mga pahayag—kundi sa kanyang kahandaang harapin ang mahihirap na tanong at managot sa taumbayan. Kung mas mataas ang layunin kaysa sa posisyon, dapat mas mataas din ang antas ng pananagutan. Dahil sa demokrasya, walang lider na exempted sa mga tanong ng publiko. Ang tunay na higher purpose, pinatutunayan—hindi lang ipinahahayag. #VPSara #PoliticalAccountability #ImpeachmentTrial #KarapatanNgTaumbayan #HigherStandards
THIZ IS IT CITIZENS!!! SABI NI SARA LUSTAY, STANDARD DAW? Higher purpose. Higher standards. Empowerment. Magagandang salita. Pero ang tunay na pamantayan ng isang lider ay hindi lang nasusukat sa kanyang mga pahayag—kundi sa kanyang kahandaang harapin ang mahihirap na tanong at managot sa taumbayan. Kung mas mataas ang layunin kaysa sa posisyon, dapat mas mataas din ang antas ng pananagutan. Dahil sa demokrasya, walang lider na exempted sa mga tanong ng publiko. Ang tunay na higher purpose, pinatutunayan—hindi lang ipinahahayag. #VPSara #PoliticalAccountability #ImpeachmentTrial #KarapatanNgTaumbayan #HigherStandards

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