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@zona.amal:

Zona Amal
Zona Amal
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Tuesday 20 October 2026 02:22:52 GMT
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Honey chipotle chicken garlic buns 😮‍💨 Packed with flavor, high in protein, and only 432 calories per bun! 😍 these are perfect for when you want a quick dinner 🔥 ‼️P.S. Want more easy recipes like this? Grab my new cookbook, Low-Cal Kitchen Bangers, through the link in my bio! 🥳💕 Ingredients (makes 4): 400g chicken breast cut into fillet strips 1 and 1/4 tsp smoked paprika Tsp garlic granules Salt Pepper 25g runny honey 1 and 1/2 tsp chipotle paste 4 brioche buns 4 mozzarella cheese slices 10g light butter Tsp chopped garlic Tsp fresh parsley chopped Sauce: 20g ranch dressing 1/2 tsp chipotle paste 💕Season the chicken all over with the smoked paprika, garlic granules and to taste with salt and pepper. 💕Pan fry until cooked through and then shred. I used a hand whisk but you can use two forks. 💕 Whilst the chicken cooks, make up the sauce with the ingredients listed and set to one side. 💕 Once the chicken is shredded, add in the honey and chipotle paste stirring to combine. 💕 Toast 4 bottom brioche buns. Top with the cheese and the chicken mix followed by the chipotle ranch sauce. 💕 Bake in the oven at 180 degrees Celsius for 5-10 mins until the cheese is melted and the buns are toasted 💕 Mix together the butter and garlic together blasting in the microwave for 15 seconds. 💕 Brush all over the cooked buns scattering over the parsley. Calories per bun: 432 | Protein: 39.6g | Fat: 14.15g | Carbs: 35.4g • • _____________ #highprotein #lowcalorierecipes #EasyRecipes #quickmeals #pulledchicken #sliders
Honey chipotle chicken garlic buns 😮‍💨 Packed with flavor, high in protein, and only 432 calories per bun! 😍 these are perfect for when you want a quick dinner 🔥 ‼️P.S. Want more easy recipes like this? Grab my new cookbook, Low-Cal Kitchen Bangers, through the link in my bio! 🥳💕 Ingredients (makes 4): 400g chicken breast cut into fillet strips 1 and 1/4 tsp smoked paprika Tsp garlic granules Salt Pepper 25g runny honey 1 and 1/2 tsp chipotle paste 4 brioche buns 4 mozzarella cheese slices 10g light butter Tsp chopped garlic Tsp fresh parsley chopped Sauce: 20g ranch dressing 1/2 tsp chipotle paste 💕Season the chicken all over with the smoked paprika, garlic granules and to taste with salt and pepper. 💕Pan fry until cooked through and then shred. I used a hand whisk but you can use two forks. 💕 Whilst the chicken cooks, make up the sauce with the ingredients listed and set to one side. 💕 Once the chicken is shredded, add in the honey and chipotle paste stirring to combine. 💕 Toast 4 bottom brioche buns. Top with the cheese and the chicken mix followed by the chipotle ranch sauce. 💕 Bake in the oven at 180 degrees Celsius for 5-10 mins until the cheese is melted and the buns are toasted 💕 Mix together the butter and garlic together blasting in the microwave for 15 seconds. 💕 Brush all over the cooked buns scattering over the parsley. Calories per bun: 432 | Protein: 39.6g | Fat: 14.15g | Carbs: 35.4g • • _____________ #highprotein #lowcalorierecipes #EasyRecipes #quickmeals #pulledchicken #sliders


Replying to @bellalamoya love my Criss cross chair 😍 #crisscrosschair #officechair #adhdchair #workfromhome
Replying to @bellalamoya love my Criss cross chair 😍 #crisscrosschair #officechair #adhdchair #workfromhome
Sunny days with the Sonny tote 👜 🤍 @MINA BAIE #minabaie #beachtote #beachbag #diaperbag #momessentials
Sunny days with the Sonny tote 👜 🤍 @MINA BAIE #minabaie #beachtote #beachbag #diaperbag #momessentials
J’ai appliquer tous ces conseils pendant plus de 1 an et les résultats étaient dingue ! Testé et approuvé du coup je vous les recommandent pour que ça puissent bénéficier à toutes les mamans allaitantes. 🥰💪🏻 #momcozy #tireallaitement #tirelait #allaitement #allaitementmaternel c0llab
J’ai appliquer tous ces conseils pendant plus de 1 an et les résultats étaient dingue ! Testé et approuvé du coup je vous les recommandent pour que ça puissent bénéficier à toutes les mamans allaitantes. 🥰💪🏻 #momcozy #tireallaitement #tirelait #allaitement #allaitementmaternel c0llab
lukaaa my fav european player 😍😍🤤🤤 #lukadoncic #handles #lakers #edit
lukaaa my fav european player 😍😍🤤🤤 #lukadoncic #handles #lakers #edit

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