@the.5am.calisthen: #Calisthenics #workout #BodyweightTraining #keepgoing #fyp @THE BETTER SET @Jodie|Self-Belief & Ownership @DeejDoesDis @the_davis_thomas_family

The 5am Calisthenics Guy

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Wednesday 21 October 2026 10:25:39 GMT

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ᴀʀɪᴀ˚✩°☆ :

Ooooo trying this

2026-10-22 18:14:49

1

Super Saiyan Tee :

bros gets wedger and wedger 💪🏻🔥🔥🔥

2026-10-21 15:02:25

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#creatorsearchinsights RASHAId carpenter 🔨🪚 #new #design #Almari #video

#creatorsearchinsights RASHAId carpenter 🔨🪚 #new #design #Almari #video

As a PT that works with a lot of professional dancers, these symptoms look very familiar. The levator scapular attaches to the upper 4 vertebrae in the neck and when it’s tight and problematic it limits how well those joints can move leading to symptoms. Even though the symptoms are largely at the joint level, addressing the muscle has been the thing that leads to the best long term results. Manual therapy to restore normal movement to the joints and to release the tension in the muscle paired with shoulder strengthening and postural awareness has been my one two punch dealing with this pain. I’m a huge Dancing With The Stars fan and this moment had my PT brain fully activated. I’m rooting for you @MauraHiggins !! #physicaltherapy #dancersoftiktok #dancingwiththestars

As a PT that works with a lot of professional dancers, these symptoms look very familiar. The levator scapular attaches to the upper 4 vertebrae in the neck and when it’s tight and problematic it limits how well those joints can move leading to symptoms. Even though the symptoms are largely at the joint level, addressing the muscle has been the thing that leads to the best long term results. Manual therapy to restore normal movement to the joints and to release the tension in the muscle paired with shoulder strengthening and postural awareness has been my one two punch dealing with this pain. I’m a huge Dancing With The Stars fan and this moment had my PT brain fully activated. I’m rooting for you @MauraHiggins !! #physicaltherapy #dancersoftiktok #dancingwiththestars

لەکام هاوڕێت ڕادەبیینی کاتێک بووە مامۆستا بەم شێوەیەبێت تەنها بۆ خۆشییە 😂😂💜🧡#ئەکتیڤ_سفڕە_یەک_تۆز_ئەکتیڤ_بن_دڵەکان #ئەکتیڤبن🥀🖤ـہہـ٨ــہــ❥ــ٨ـ🙂 #ئەکتیڤم_سفرە_لایکو_کۆمینت_فۆڵۆم_ #پۆلی_12 #ئەکتیڤبن🥀🖤ـہہـ٨ــہ

لەکام هاوڕێت ڕادەبیینی کاتێک بووە مامۆستا بەم شێوەیەبێت تەنها بۆ خۆشییە 😂😂💜🧡#ئەکتیڤ_سفڕە_یەک_تۆز_ئەکتیڤ_بن_دڵەکان #ئەکتیڤبن🥀🖤ـہہـ٨ــہــ❥ــ٨ـ🙂 #ئەکتیڤم_سفرە_لایکو_کۆمینت_فۆڵۆم_ #پۆلی_12 #ئەکتیڤبن🥀🖤ـہہـ٨ــہ

Can your wheelchair do this? @notawheelchair #jerryrigeverything #therig

Can your wheelchair do this? @notawheelchair #jerryrigeverything #therig

Let's educate ourselves a little bit on PRICING and what actually goes into it. Part 1. Take your time and learn something. Do you have plans of going to China to start a business? Pause ⏸️ You need to learn a few things before you go. Comment 'China' for part two and if you're interested, we'll be going more of this. Let's go... . . . #chinabusiness #chinatoghana #jasma #businesseducation

Let's educate ourselves a little bit on PRICING and what actually goes into it. Part 1. Take your time and learn something. Do you have plans of going to China to start a business? Pause ⏸️ You need to learn a few things before you go. Comment 'China' for part two and if you're interested, we'll be going more of this. Let's go... . . . #chinabusiness #chinatoghana #jasma #businesseducation

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