@nutrify1ai: High fiber foods that don't taste like cardboard 🫘 Raspberries, chia pudding, avocado, black bean tacos, pears, popcorn and edamame. Most adults need 25–34 g of fiber a day (values: USDA) 🍓🌮🍿 Which one are you adding first? Comment down below 💪 Search "Nutrify AI: Your Health Coach" on iOS & Android 📲 #fibermaxxing #guthealth #highfiber #healthyeating #FoodTok