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@xingkami: #vzone #judydoll #judydollvietnam #trangdiemchuyennghiep #sonduong

KaMi chăm chỉ 🥰
KaMi chăm chỉ 🥰
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Thursday 22 October 2026 09:15:00 GMT
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Babies are iron maxxing, and for good reason! 🥩 Did you know that from around 6 months, your baby’s iron needs are actually higher than an adult male’s? 🤯 Which is why we LOVE making iron-rich foods a priority when starting solids! This beef, carrot and broccoli purée is such an easy way to get some iron into your little one’s diet. It’s packed with goodness, perfect for those first tastes (and beyond!) and a great one to batch prep and freeze for later. Recipe | Beef, Carrot & Broccoli Purée Makes 350ml / 6 purée pod servings Ingredients:     •    150g steak (such as ribeye, sirloin or striploin)     •    120g broccoli     •    120g carrot     •    1 cup bone broth (or water if you don’t have broth) Method:     1    Dice the steak, broccoli and carrot, and add to a small saucepan along with the bone broth.     2    Place on medium heat and simmer for 10–15 minutes with a lid on, or until the carrots are fork tender and the beef is cooked through. Purée until smooth, adding a little extra broth or water if needed to thin it out.     3    Store in an airtight container in the fridge for up to 3 days or freeze for up to 6 months. Save this one for your little iron maxxer! And check out our book Milk to Meals for more recipes like this! #boobtofood #milktomeals #startingsolids #babyfood #puree
Babies are iron maxxing, and for good reason! 🥩 Did you know that from around 6 months, your baby’s iron needs are actually higher than an adult male’s? 🤯 Which is why we LOVE making iron-rich foods a priority when starting solids! This beef, carrot and broccoli purée is such an easy way to get some iron into your little one’s diet. It’s packed with goodness, perfect for those first tastes (and beyond!) and a great one to batch prep and freeze for later. Recipe | Beef, Carrot & Broccoli Purée Makes 350ml / 6 purée pod servings Ingredients:     •    150g steak (such as ribeye, sirloin or striploin)     •    120g broccoli     •    120g carrot     •    1 cup bone broth (or water if you don’t have broth) Method:     1    Dice the steak, broccoli and carrot, and add to a small saucepan along with the bone broth.     2    Place on medium heat and simmer for 10–15 minutes with a lid on, or until the carrots are fork tender and the beef is cooked through. Purée until smooth, adding a little extra broth or water if needed to thin it out.     3    Store in an airtight container in the fridge for up to 3 days or freeze for up to 6 months. Save this one for your little iron maxxer! And check out our book Milk to Meals for more recipes like this! #boobtofood #milktomeals #startingsolids #babyfood #puree
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Come with me to check out this magical pond in the middle of nowhere Arkansas! My favorite places to explore are the ones that you know not many people have seen. For me, This means exploring and hiking all around my random camp spots. You never know what you might find. 🫶🏼 This time I found a cute little pond covered in duckweed. I had never seen this before but had a great time throwing rocks in the pond and watching the vegetation close back up.
Come with me to check out this magical pond in the middle of nowhere Arkansas! My favorite places to explore are the ones that you know not many people have seen. For me, This means exploring and hiking all around my random camp spots. You never know what you might find. 🫶🏼 This time I found a cute little pond covered in duckweed. I had never seen this before but had a great time throwing rocks in the pond and watching the vegetation close back up.

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