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@youghourta_b: #annaba23

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Friday 23 October 2026 22:05:18 GMT
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Black women in the US are about three times more likely to die from pregnancy-related causes than white women. That gap holds across income and education levels, which tells you it isn't about individual choices. Nothing in a bottle fixes that. What preparation can do is shift some things in your favor before you're in it. A preconception visit is the piece most often skipped. It's a chance to get blood pressure, thyroid, iron and any existing conditions looked at while there's still time to address them, and to review medications that may need changing. It's also the moment to choose your care team deliberately. Many women find that a provider who listens, and where available a doula, changes how heard they feel throughout. If you've been through it: what do you wish you'd known a year earlier? 👇 #prenatal #blackmaternalhealth #preconception #folate #womenshealth #wellness #selfcareroutine
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