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@weyxas:

madinashodiyeva
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Saturday 24 October 2026 06:48:25 GMT
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Low Calorie Crispy Chicken Nuggets!🍿🔥🍗 116g Protein for the plate! Easy high protein snack?💪🏽🤤 Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕 Makes 30 nuggets Calories & Macros 📊 Whole plate: 948 calories 116g P | 29g C | 36g F Per nugget: 32 calories 4g P | 1g C | 1g F Chicken mix - 500g lean ground chicken mince - 1 egg - 1 tsp onion powder - 1 tsp garlic powder - 1 tsp smoked paprika - 1/2 tsp cayenne - 1/2 tsp baking soda - 1 tsp dry oregano - Itsp pepper - 1 tsp salt - 1/4 cup mozzarella Other ingredients - 5 rice paper sheets - Cooking spray Easy garlic dip - 100g 0% Greek yoghurt - 30g light mayo - 1/2 tsp garlic paste - Salt to taste - Water for consistency 🔥 Airfry 15-20 minutes | 200C Shake halfway Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕 🏷️ #mealprep #highprotein #chickennuggets #easysnack #lowcalorie
Low Calorie Crispy Chicken Nuggets!🍿🔥🍗 116g Protein for the plate! Easy high protein snack?💪🏽🤤 Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕 Makes 30 nuggets Calories & Macros 📊 Whole plate: 948 calories 116g P | 29g C | 36g F Per nugget: 32 calories 4g P | 1g C | 1g F Chicken mix - 500g lean ground chicken mince - 1 egg - 1 tsp onion powder - 1 tsp garlic powder - 1 tsp smoked paprika - 1/2 tsp cayenne - 1/2 tsp baking soda - 1 tsp dry oregano - Itsp pepper - 1 tsp salt - 1/4 cup mozzarella Other ingredients - 5 rice paper sheets - Cooking spray Easy garlic dip - 100g 0% Greek yoghurt - 30g light mayo - 1/2 tsp garlic paste - Salt to taste - Water for consistency 🔥 Airfry 15-20 minutes | 200C Shake halfway Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕 🏷️ #mealprep #highprotein #chickennuggets #easysnack #lowcalorie
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