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@angelz7411: #relatable #viral #foryoupage

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Sunday 25 October 2026 17:08:21 GMT
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Feelings are not facts. They’re chemical events in your brain. Most of what you automatically feel doesn’t turn out to be true. If you learn to question the feeling before you react and operate on it like a surgeon, you separate yourself from 99% of the people struggling in work, marriage, dating, and every other area of life. Physiology doesn’t always tell the true story. Sometimes it’s dangerous. Sometimes it’s accurate. But not every time. Before you react, question it. 
Separate feelings from facts. 
Operate on your brain so it stops operating on you. Say it with me:
“I must believe that feelings are not facts. They are chemical events in my brain.” That’s the second commandment of Self-Brain Surgery. Follow so we can keep building brains that know the difference between what you’re feeling and what’s actually happening, and make the smarter decision for a better outcome. Save this. Share it with someone who needs the reminder today. Click the link in my bio to learn more about self-brain surgery.
Feelings are not facts. They’re chemical events in your brain. Most of what you automatically feel doesn’t turn out to be true. If you learn to question the feeling before you react and operate on it like a surgeon, you separate yourself from 99% of the people struggling in work, marriage, dating, and every other area of life. Physiology doesn’t always tell the true story. Sometimes it’s dangerous. Sometimes it’s accurate. But not every time. Before you react, question it. 
Separate feelings from facts. 
Operate on your brain so it stops operating on you. Say it with me:
“I must believe that feelings are not facts. They are chemical events in my brain.” That’s the second commandment of Self-Brain Surgery. Follow so we can keep building brains that know the difference between what you’re feeling and what’s actually happening, and make the smarter decision for a better outcome. Save this. Share it with someone who needs the reminder today. Click the link in my bio to learn more about self-brain surgery.


Send this to your spouse! Setting up a sinking fund is a simple way to plan ahead for those expenses that always seem to catch you off guard.
Send this to your spouse! Setting up a sinking fund is a simple way to plan ahead for those expenses that always seem to catch you off guard.
George Kittle on the 49ers’ first loss of the season. #sanfrancisco49ers #georgekittle #nflfootball
George Kittle on the 49ers’ first loss of the season. #sanfrancisco49ers #georgekittle #nflfootball
Mbappé does it again! 💀 El Clásico belongs to Madrid! ⚪️🔥 Barça fought back, but General Mbappé had the final say in the Camp Nou! 1:2 away win and pure chaos! 🥶⚽️ Drop your thoughts in the comments! 👇 #ElClasico #RealMadrid #Mbappe #LaLiga #FootballMeme
Mbappé does it again! 💀 El Clásico belongs to Madrid! ⚪️🔥 Barça fought back, but General Mbappé had the final say in the Camp Nou! 1:2 away win and pure chaos! 🥶⚽️ Drop your thoughts in the comments! 👇 #ElClasico #RealMadrid #Mbappe #LaLiga #FootballMeme
Pobre Maru y todo para sacarse unas cuantas lágrimas de empatía 🍺😭😭😭. #claudiasheinbaum #salinaspliego #marucampos #chihuahua #vendepatria
Pobre Maru y todo para sacarse unas cuantas lágrimas de empatía 🍺😭😭😭. #claudiasheinbaum #salinaspliego #marucampos #chihuahua #vendepatria

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